1, eat meat
In Beijing, beginning of autumn pays attention to eating meat paste and autumn fat. According to the custom of old Beijing, beginning of autumn should eat more meat, boiled meat, braised chicken, stewed meat, stewed duck and paste autumn fertilizer to welcome the cold winter.
Step 2 Eat jiaozi
In the northeast, jiaozi has to cope with various changes. Northeasters will inevitably eat jiaozi on holidays. On New Year's Eve, the first day, Fu Tou, and the winter solstice, you can eat jiaozi on festivals and solar terms that have no clear dietary customs.
3, eat slag
After eating the dregs of beginning of autumn, adults and children don't vomit or pull. In Laixi, Shandong Province, it is popular to eat dregs, which is a small tofu made of tofu and vegetables.
Step 4 eat eggplant
There are also some places to eat eggplant in autumn. There is a folk saying: grow eggplant in summer sowing, eat eggplant in beginning of autumn, and beginning of autumn is a good time to eat eggplant. At present, eggplant is growing well, fat and sweet. Eating some eggplant in this season can reduce fire and eliminate autumn dryness.
The origin of autumn fertilizer paste
Beginning of autumn, the first solar term in autumn, is the starting point of autumn. Although it is called beginning of autumn, beginning of autumn is the third hot solar term among the 24 solar terms, second only to Daxia and Xiaoxia. On this day in beginning of autumn, people always say that it is autumn fat. In the past, because the weather in summer was too hot, the farm work was too tired, and the ability to relieve summer was limited, people were often too hot to sleep, so they became thinner and thinner, and they had no spirit and strength. After beginning of autumn, they got more oil and water, and they soon made up for it. This is the so-called "autumn fertilizer".
It is popular to weigh people with hanging scales in early autumn and compare them with those in long summer to test their obesity, so it is a bitter summer to lose weight. At that time, people often judged their health only by their fatness. Of course, they need to make up for their thinness. The remedy is to paste autumn fat and eat delicious food. Of course, they prefer to eat meat and use meat paste.