1, improve brain function

Usually, people drink more brown rice tea can improve brain function, it contains gluten and amino acids and other nutrients can be nutritious to the human cerebral neuron, and can promote intellectual development, and can also be used to promote the development of the brain, and can also be used to promote the development of the brain.

2, prevent mouth ulcers

People drink more brown rice tea can clear heat and detoxification can also be anti-inflammatory sterilization, it is to maintain the oral health of human beings have a very positive effect, because brown rice tea is rich in trace elements of zinc, this substance has a significant role in the protection of the oral mucosa of human beings, which prevents bacteria from the destruction of the oral mucosa, and can prevent oral inflammation. prevent oral inflammation from appearing, also can make human mouth ulcer symptoms reduce as soon as possible.

3, reduce blood fat

Brown rice tea is the most suitable for high blood fat people drinking health drinks, it is also rich in dietary fiber, this material in the human body after the inhibition of the body to the absorption of fat, but also can clean up the blood cholesterol and saturated fatty acids, can let the human too high blood fat slowly down. The brown rice tea is good for the human heart, and it is also good for the human heart. Brown rice tea also has a significant protective effect on the human heart, it not only improves heart function, but also prevents myocardial ischemia and arrhythmia and other adverse symptoms appear.

The contraindications of brown rice tea

Brown rice tea is rich in nutrients and excellent health effects, and there is no obvious contraindications when drinking, as long as you do not overdrinking will not have a negative impact on the body.

Brown rice tea how to do

1, brown rice tea production method is not complicated, in doing so, you need to prepare the right amount of brown rice and water, to be prepared to brown rice in the water to wash clean, and then dry the surface of the water. Then prepare an oven, prepare a baking dish, lay the top with tinfoil, put the cleaned . Brown rice spread on the baking sheet, put into the oven.

2, set the oven temperature at 100 degrees and select the upper and lower heat, bake for about ten minutes to take out and turn a little, and then test again for about 10 minutes to take out, prepare a clean iron pot, with a small fire to heat up the baked brown rice into the iron pot slowly fried, fried to the surface of the golden brown after taking out the temperature, then the homemade brown rice tea has been done, you can directly drink water when needed.

Brown rice tea production method

1, their own home production of brown rice tea, you need to prepare 500 grams of brown rice, and then prepare a clean non-stick pan, put the pan on the fire, heat the brown rice into the pan, and then stir fry slowly over a low flame, in the process of stir frying can not let the brown rice popping sound.

2, stir fry 15 minutes later, the surface color of brown rice will become darker, most of them will become yellowish brown or golden yellow, stir fry after taking out to cool down. In the kettle put the right amount of water, and then put the fried brown rice tea into the kettle heating boil and then boil for about 5 minutes to remove the filter, get the soup is done after the brown rice tea.