Sesame seeds nine steamed and nine sun-dried after, slightly fried, to be completely ruptured by the black cortex mashed into powder, this time the best black sesame seeds, the most easily absorbed. The so-called nine, in fact, is the ancients expressed large and more numbers, not necessarily refers to the exact nine times, the general number of steaming and sunshine to the color and shape of the herb to judge.

Nine steaming nine sun is the use of steaming and other methods to correct the medicinal properties of the herbs or increase the composition of the drug, reduce the toxic components, so as to better play the efficacy of the herbs. This method was later extended to be used in the production of health food.

Black sesame efficacy:

1, improve fertility:

Black sesame is rich in vitamin E, and vitamin E in addition to a good antioxidant effect, but also on the human body's reproductive function has a good role in promoting the male sperm can increase the number of sperm production, sperm vitality enhancement for the female can make estrogen concentration increase.

2, black sesame has the effect of skin care and beauty:

Black sesame can make the skin remain soft, delicate and smooth. People with habitual constipation, intestinal memory retention of toxins will harm the human liver, but also cause skin roughness. Black sesame can smooth the intestines to treat constipation and has the ability to moisturize the skin. People who use dieting to lose weight will have dry, rough skin because of their insufficient intake of nutrients.

The above references? Baidu Encyclopedia - Black Sesame

The above content refers to? Baidu Encyclopedia-Nine Steam Nine Sunlight