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What fillings are best for expectant mothers to eat dumplings?

1. Watermelon rind dumpling filling

Filling: watermelon rind, onion, ginger, salt, MSG, sesame oil

Preparation method:

< p>1. Remove the pulp and rind from the watermelon rind, cut into thin strips, marinate with salt for 30 minutes, squeeze out the water, and stir in onion, ginger, salt, MSG, sesame oil and other seasonings.

2. Finally add the shrimp (not too much), and the watermelon rind dumpling filling is ready.

2. Vegetarian Sanxian stuffing

Dumpling fillings: winter bamboo shoots, mushrooms, eggs

Preparation method:

1. Peel winter bamboo shoots Cut the shell into uniform slices, put it into a pot of boiling water and cook for about 10 minutes. It is best to put a small amount of salt in the water and cook it together. After cooking the winter bamboo shoots, take them out and let them cool. Chop the winter bamboo shoots into fine pieces and set aside.

2. Wash the mushrooms, blanch them in boiling water, take them out, chop them into fine pieces, and put them together with the winter bamboo shoots for later use.

3. Add a little salt to three eggs and beat them evenly. Add them to the oil pan and stir-fry. It is best to break them up a little so that the filling can be easily mixed.

4. Add salt, chicken essence and sesame oil to the minced winter bamboo shoots, shiitake mushrooms and crushed eggs and mix well. After mixing, let it sit for about half an hour before making dumplings.

3. Chives and pork dumpling fillings

Dumpling fillings: pork, salt, five-spice powder, light soy sauce, cooked oil, sesame oil, cooking wine, leeks

Preparation Method:

1. Chop the pork into puree, add two spoons of water and stir in one direction. Add salt, five-spice powder, light soy sauce, cooked oil, sesame oil and cooking wine and stir. Put it in the refrigerator to marinate for a while. .

2. Wash the leeks and cut into pieces.

3. Mix the flour with appropriate amount of water to form a smooth dough, cover it with plastic wrap and let it rest for half an hour.

4. Add the leeks to the minced meat and mix well.

5. Knead the dough into a long strip and roll it into a dumpling wrapper.

6. Wrap the fillings in dumpling wrappers.