The fruit of the reticulated melon is very delicious and is called "ice cream on the tree". It has a soft and sweet texture that can completely satisfy people's taste buds. The reticulated melon contains a large amount of dietary fiber, vitamins, proteins and other ingredients, especially the vitamin content is four times that of watermelon, which can effectively supplement the human body with the nutrients it needs.

Reticulated melon is a common fruit. It contains protein, sugar, vitamins, dietary fiber, carotene, pectin, potassium, phosphorus and other ingredients. The effect of producing body fluid and quenching thirst.

Characteristics of reticulated melon

Reticulated melon is a plant of the Cucurbitaceae family. The fruit of this plant is spherical, with a gray-white peel and a reticulated gray-white surface. Striped, the flesh is yellow-green or orange-red in color, and may smell milky or fruity.

Effects and functions of reticulated melon

1. Taste of reticulated melon

The fruit of reticulated melon is very delicious and is called " "Tree Ice Cream" has a soft and sweet taste that can completely satisfy people's taste buds.

2. Nutritional value

Reticulated melon contains a large amount of dietary fiber, vitamins, protein and other ingredients, especially the vitamin content is 4 times that of watermelon, which can effectively supplement the human body with all the nutrients needed. required nutrients.

3. Efficacy

If you eat more reticulated melon, it will also be beneficial to the human heart, liver, and intestines. It can promote the improvement of endocrine and hematopoietic functions, which is of great benefit to the human body. Useful.

Taboos for eating reticulated melon

Although reticulated melon is rich in nutritional value, it is also a cold fruit, which will cause the body to absorb too many cold ingredients. For people with a cold constitution and weak spleen and stomach, it is best not to eat this kind of fruit.