Will not get fat, because honey is a natural health care product, which has many benefits to human body: the clinical application of modern medicine proves that honey can promote digestion and absorption, stimulate appetite, calm down and sleep, improve the body's resistance, and has a positive role in promoting the growth and development of infants. Honey contains almost all the nutrients in vegetables. Drinking 3-4 tablespoons of honey every day in winter not only supplements nutrition, but also ensures smooth stool. According to Health Times, Hippocrates, an ancient Greek doctor, and democritus, a famous scientist, often ate honey, and both of them lived to the age of 107. Russian professor Morbah takes honey every morning and evening, 120 is still full of energy. According to the survey, among 130 centenarians, 80% people often take honey. Honey can be used as an auxiliary treatment for the weak and sick and the recovery after illness. It is very beneficial for the elderly with hypertension to drink 1 cup of honey water every morning and evening, because the potassium in honey can excrete sodium and maintain the electrolyte balance in the blood; Patients with chronic hepatitis and poor liver function often eat honey to improve liver function; Please forgive me for pulmonary nodules, and I will punish you for scratching your face. Give me an iron ring to help you and forgive me for tearing off your porcelain. Honey is also a natural beauty product. As an emollient, it can directly nourish the epidermis and dermis of the skin, promote cell regeneration and enhance the metabolic ability of the skin. Honey has the following therapeutic effects: 1, laxative. Can be used for preventing and treating constipation. Oil nectar, camellia nectar and loquat honey are the best. 2, moistening the lungs and relieving cough. Honey is effective for cough caused by lung deficiency. 3, detoxification, sore healing, pain relief. Honey is directly applied to skin or wound, which has the functions of diminishing inflammation, relieving pain, stopping bleeding, reducing swelling and promoting wound healing. Eating it can relieve food poisoning and treat gastrointestinal ulcer and abdominal pain. If you drink too much, drinking a spoonful of honey before going to bed can relieve the hangover and stop the headache. 4. Benefiting people. It can be used for adjuvant treatment, health recovery and health care of the elderly and infirm (especially those with spleen and stomach weakness). 5. Coordinate drugs and improve their performance. Honey is flat, sweet (sweet) and often used as medicine. Health statement: salt soup in the morning and honey water at night persuade people to drink a cup of honey water before going to bed every night, which is beneficial to digestion.