Angelica sinensis, Codonopsis pilosula and Astragalus membranaceus are all ingredients for tonifying blood and qi. Stewed with black-bone chicken or old chicken can quickly replenish human qi and blood, which is yin beauty, so many female friends like it.

The Codonopsis pilosula system is mostly used for beauty and skin care in traditional Chinese medicine. Because the traditional Chinese medicine of Codonopsis pilosula has a good conditioning effect on the human body, it can achieve the purpose of firming the skin and eliminating wrinkles with traditional Chinese medicine. Then,

Nutritional Value of Chicken Soup of Danggui, Dangshen and Huangqi

Danggui Dangshen Huangqi Stewed Chicken Soup also has a certain conditioning effect on the common irregular menstruation and dysmenorrhea of girls. At the same time, it can invigorate qi, strengthen spleen and stomach, stimulate appetite, supplement nutrition and regulate complexion. This soup can be drunk by both men and women, and has the effects of invigorating the middle energizer, strengthening the body and strengthening the yuan, nourishing yin and suppressing yang for boys.

Radix Angelicae Sinensis, Radix Codonopsis, Radix Astragali, Fructus Jujubae and black-bone chicken soup-step

1. Soak all the medicinal materials except Lycium barbarum in clear water for a while and wash them for later use;

2. Chop the black-bone chicken into large pieces, boil a pot of water, add the black-bone chicken and cook for 3 minutes. This method is called "flying water", which can remove most of the blood foam and oil of black-bone chicken, and the soup is clearer and sweeter;

3. Put the Chinese wolfberry and black-bone chicken into the soup pot, add water 10 bowl (about 2L) and cook for 2 hours. If it is an electric stew, the modification time is 3 hours. Cantonese people often say that "three stews and four stews" can make a good soup. In fact, three hours of stewing is almost enough!

4. Add the washed medlar and cook for another 5 minutes;

5, turn off the torch bowl and put it in the pot, add a little salt to eat! Salt is best put at the end. First, it can avoid the increase of nitrite caused by salt rolling in the soup for a long time. Second, the soup will be sweeter and not black.

6. Angelica sinensis should have a large slice of Angelica sinensis head, Codonopsis pilosula should choose Gansu tattoo party, the chrysanthemum pattern of Astragalus membranaceus should be clear, the red dates should be cool and sweet, the medlar should be topped, and the red lotus seeds should be full-time red lotus seeds. This combination is enough. This soup aims at enriching blood and nourishing blood, tonifying middle energizer and benefiting qi, and is suitable for both men and women!