Orange believe that we are no strangers, but when it is cold, directly eat oranges will feel too cold, some people came up with baked oranges, in fact, baked oranges in addition to the orange heating, there are some other effects. Below we will learn more about the effects and role of baked oranges.
Roasted tangerine efficacy and function
1. anti-inflammatory
2. It can be used to treat the stagnation of lung qi, chest and diaphragm plumpness and stagnation of spleen and stomach qi, epigastric and abdominal distension and fullness.
3. Treatment of cough
Roasted oranges can cure cough role is ultimately to benefit from the orange peel, this is because the roasted oranges can get rid of the stimulation of the flavor of the orange peel, so as to increase the active ingredients.
4. laxative
Roasted tangerine orange peel inside rich in dietary fiber and pectin, dietary fiber through the absorption of gastrointestinal water expansion, so that the human body produces a sense of satiety, and reduce intestinal absorption of sugars, lipids and other toxic substances, lubricate the intestinal tract, promote intestinal peristalsis and defecation.
5. Lower cholesterol
Eating roasted oranges also has the effect of lowering cholesterol, orange peel contains orange peel glycosides, orange peel glycosides can inhibit cholesterol too much, can significantly reduce cholesterol, LDL, triglycerides and total lipids, and increase the level of HDL.
6. Strengthen the spleen and open the stomach
After the orange is roasted, the volatile oil contained in the orange peel has a mild stimulating effect on the gastrointestinal tract, which promotes the secretion of digestive juices and eliminates the stagnant gas in the intestinal tract, and strengthens the spleen and opens the stomach, which is used for spleen deficiency and dietary reduction, indigestion, as well as nausea and vomiting and other diseases.