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Nutritional value of the robin You do not know the golden cicada shells

In the leisurely summer afternoon, eat a mouthful of chilled watermelon, accompanied by a burst of robin's chirping, a wonderful afternoon in the slowly wandering, the robin outside the window unconsciously carries my memories after many years. That chirping, singing from the distant ancient times to the future.

Until one day, in the freezer section of the supermarket, saw the robin, only to know that the robin is more than a golden cicada so simple. It is sweet, salty and cold in flavor, and enters the lung meridian and liver meridian. Cicada molt, as a traditional Chinese medicine ingredient, has the functions of antibacterial, dispelling cold, calming fright and diuretic. The whole body of the robin is high in protein, but also contains a variety of amino acids needed by the human body, which can be well absorbed by the human body and supplement the body's metabolism.

What are the edible methods of robin hood

Fresh larvae, cleaned, soaked in a small amount of salt water, to play the role of sterilization, and then dried and spare, if the amount can be placed in the refrigerator to save.

The most common way to eat is to deep-fry the robin, the frying pan heated to 5 into the heat, into the cleaned robin, grasp the fire, lightly fried 3-5 minutes on the good, should not be too long, the color will be aggravated, affecting the taste, but also the loss of robin's nutritional value.

You can also burn fried robin, frying pan heating, put in the ready garlic, ginger, sautéed flavor, put in the ready robin, stir fry flavor can be out of the pot, not too long, and finally mounted, sprinkled with green onion decoration, the aroma of the four-fold.

What are the contraindications to the consumption of robin hood

Although the edible value of robin hood is very high, but it is not applicable to all people.

1, allergies: the protein contained in the robin belongs to the allergic substances, allergic people should not eat. The allergy light throat itching, body itching red bumps, rubella block or fever, dizziness, nausea and vomiting and other symptoms, the heavy will induce bronchial asthma, crisis life.

2, kidney disease patients: know the whole body contains high protein, renal dysfunction of the crowd should not eat.

3, liver disease patients: robin larvae due to a long time to live in the ground, absorb a lot of heavy metals, liver function abnormalities in patients, can not be very good to lift the toxin, but aggravate the metabolism of the liver, should not be eaten too much.