1, blood heat, weakness of kidney qi and weakness of qi and blood are all causes of gray hair. The nutrition of hair comes from blood. If the hair turns white or falls off, it is mostly because of liver blood deficiency and weak kidney. Therefore, the treatment of traditional Chinese medicine is to replenish liver blood and kidney qi.

Traditional Chinese medicine believes that premature gray hair of teenagers is often caused by worry, blood heat and loss of support. To treat serum fever and nourish liver and kidney, Wanshou Dizhi Pill and Wufa Pill are selected. Medicinal raw and cooked rehmannia glutinosa 150g, angelica sinensis 100g, angelica dahurica 80g, mulberry 200g, Ligustrum lucidum 200g and Eclipta prostrata 200g. * * * Grinding into fine powder, honey refining into pills, each pill 10g, three times a day, each time 1 pill.

1. You should learn mental health care and adjustment methods. We should not only be able to work and study, but also be able to adjust, play and combine work and rest, and strive to keep a good mood and avoid mental crisis. A relative balance in our hearts is very important for early gray hair. 2. Insist on physical exercise and enhance physical fitness. In particular, regular massage of acupoints can effectively prevent white hair. Yaofang. com introduces an acupressure method to prevent and treat white hair. The acupoint for treating white hair is Yongquan point on the sole of the foot. Yongquan represents the kidney meridian, which is located in the central depression of the sole of the foot (when the toes are bent inward forcibly, a depression is generated, and then the pain is felt by finger pressing). When massaging, every time the feet are pressed 15 times, it is a course of treatment, and two courses of treatment are done every day. This kind of acupressure is not effective immediately in treating juvenile baldness, so we must keep practicing. 3. Pay attention to the quality of diet and eat more foods rich in high-quality protein, trace elements and vitamins. You can choose fresh fish, milk, animal liver and kidney, black sesame, seaweed, fresh vegetables and fruits. 4. Using vitamins, folic acid, Polygonum Multiflori Radix, Fructus Lycii, Mulberry and other drugs as appropriate under the guidance of a doctor will help to prevent or delay the generation and development of gray hair.

2, it will have some influence.

If you want to dye it.

You can dye your hair on the third or fourth day after washing it.

So that there is oil secreted by the body in the hair.

Can protect hair

Prevent the dye potion from entering the body too much.

And be careful not to hurt your skin when you dye your hair.