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Which season is the best to eat bird's nest
When autumn is high, it is also the driest time to eat bird's nest at this time, so it can be moisturized. "Bird's nest enters the lungs and becomes angry, enters the kidneys and nourishes the water, enters the stomach and replenishes the spleen, nourishes but does not dry, moistens but does not stagnate," the Qing Dynasty "Materia Medica Seeking the Truth" is the way to evaluate bird's nest's nourishing effect. As an autumn health food, bird's nest contains 49.9% protein, a large number of biologically active protein molecules, as well as vector fat and phosphorus, sulfur, calcium, potassium and other ingredients, which have a nourishing effect on the human body. Bird's nest can nourish the lungs and moisturize dryness, improve functional immunity, and is mild in nature, suitable for both men and women.

Bird's nest has long been known to nourish people. Especially for pregnant women to eat bird's nest, there are nourishing mom's deficiency, to make up for the nutrition of childcare. It makes the mom and the future baby grow up healthily. Ensure the optimal conception of a healthy baby, can make the future of the newborn baby stronger, fairer, stronger resistance, bird's nest in the rich bird's nest acid nutrients and is one of the necessary components of fetal brain development, the most suitable for pregnant women to use.