Nowadays, the phenomenon of white hair is not only a symbol of age, but also more and more common. Men, women and children all have different degrees of white hair. This phenomenon can be seen to have brought a lot of troubles to some people. So what is the reason for this result?

according to Chinese medicine, the kidney stores essence, and its flower is in hair, while the liver stores blood, and the hair is blood, and the essence and blood are insufficient, so black hair is not born. This means that although the nutrition of hair comes from blood, its vitality is rooted in the kidney. ? The external manifestations of the rise and fall of kidney qi in the body can be revealed from the hair. With the development of human life, from childhood, adolescence, youth, prime of life to old age, hair is directly and closely related to the rise and fall of kidney qi.

practice 1: put 5 Jin of vinegar in a jar, soak peanuts and walnuts in the jar filled with vinegar, and then seal the jar. After one week, open the jar and take about 7 peanuts and a half walnut every day for about one month.

Here's another way:

Eat two spoonfuls every morning and evening. After two months, your hair will turn black slowly. After about four months, all the white hair slowly turned green. It will no longer be a dream to have a shiny black hair. Ingredients: 1g of Polygonum multiflorum Thunb, 5g of black sesame seeds and 5g of honey. Specific methods: Step 1: Wash Polygonum multiflorum Thunb and steam it in a pot for half an hour until it becomes soft. Step 2: Take out the steamed Polygonum multiflorum Thunb, and fry it in a pot for one hour. The juice of Polygonum multiflorum Thunb is dissolved in water. Step 3: Stir-fry sesame seeds and put them in a pot with Polygonum multiflorum slices for 1 minutes. Step 4: Let it cool, then add honey, and mix all the ingredients evenly.