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What is the specific method of making crucian carp soup for pregnant women?

1. Ingredients preparation Ingredients: 2 crucian carp, auxiliary ingredients: 1 white radish, 1 piece of tofu. Seasoning: 3 slices of ginger, 2 small pieces of green onion, 1/4 teaspoon of salt, 2 tablespoons of oil, 2000 milliliters of cold water.

2. Preparation steps: Remove the scales, internal organs and wash the crucian carp, marinate it with cooking wine for 20 minutes; cut the white radish into thick slices and cut the tofu into large pieces;

3. Pot Pour a little corn oil into it and fry the crucian carp until golden brown and set aside;

4. Take another pot and heat it, pour in water, add green onions and ginger slices and bring to a boil over high heat. After the water boils, add in the crucian carp and fry it. ;

5. After boiling the pot again, turn to low heat and simmer for 30 minutes. At this time, the soup turns milky white;

6. Add white radish and tofu cubes and cook together until half boiled Cover and simmer for 20 minutes;

7. Add a little salt, MSG, and pepper to taste before serving.

8. Taboos for maternity crucian carp soup: It is not advisable to stew the scaled crucian carp. It contains a lot of dirt, harmful bacteria and parasites, which are difficult to clean completely and difficult to completely kill after stewing. Hygiene issues are difficult to guarantee. In addition, the scales of crucian carp are rich in calcium carbonate, which is not conducive to human digestion. The scales are likely to fall off during the stewing process and the taste is not good. Therefore, it is recommended that when stewing crucian carp soup for pregnant women to drink, it is best to remove the scales. , so as not to cause maternal discomfort.

9. Try to clean the crucian carp. There is a black membrane in the belly of crucian carp. This black membrane is very bitter. It is best to clean it before stewing to avoid making the crucian carp soup bitter. In addition, The gall in crucian carp must also be removed. Because gall is not only very bitter, but also contains certain toxins. Although it has been cleaned and stewed, there is still no guarantee that there will be no residue. Therefore, it is recommended that when handling crucian carp, be careful not to break the gall, especially This is crucian carp soup made for pregnant women to avoid discomfort.