Low-fat purple sweet potato
For most people who like to spend the winter, the happiest thing in winter is a hug from a lover, a hot pot with old friends, and roasted sweet potatoes! But now it's mid-April, and it's almost the end of spring. Although there are still roasted sweet potatoes sellers, it doesn't smell like that!
If you can't eat roasted sweet potatoes, you can eat boiled purple potatoes! Purple sweet potato, its unique color makes it stand out among sweet potatoes. Romantic purple, the food made with it has a little more charm and temptation, unlike the sweet potato that is often eaten by the roadside.
Purple potato, other sweet potatoes have nutritious purple potatoes, and other sweet potatoes don't have purple potatoes. Purple sweet potato is rich in selenium and anthocyanin. It is precisely because purple sweet potato contains anthocyanin that purple sweet potato appears and its nutritional value is higher than that of ordinary sweet potato.
Purple sweet potato, very fragrant and glutinous. When you are hungry, cook one, which is simple and convenient, and good for your stomach. In addition to simple boiling, you can eat it, and purple potatoes can also make flowers! Whether it is Chinese cakes, purple potato porridge, or western-style Qifeng cakes and cheese balls, because purple potatoes become sweet and beautiful, they are mysteriously tempted on the table, and they are light and sweet when tasted, so they will not be too greasy. In short, this beautiful and delicious purple potato, do you also want to taste it?
honeydew melon
Friends who have eaten croissant honey should know very well that this fruit looks special. Some people say it looks like cucumber, while others say it looks like bitter gourd.
However, don't be fooled by its special rustic appearance. Cantaloupe has a unique and rich fragrance, and it tastes sweeter than ordinary melon.
Put your nose close to smell it, and the thick fruit fragrance has calmed the restlessness of spring in an instant, and we can't help but want to take a bite with our hands in the middle.
Melon meat is like rock sugar, melon juice is like honey, and melon juice looks crystal clear, so people can't help but want to take a sip. When you suck it down, you will feel the juice overflowing.
At this time, the mouth is like a waterfall. Just eat a small piece and you can smooth out the fatigue of the day. The skin of its own croissant honey is relatively thin, the meat is particularly thick, crisp and juicy, and the flesh is crisp enough for you to break easily, and it will be "smashed to pieces" when it falls to the ground.
What makes me feel more satisfied is this sweet but not greasy taste, which retains a unique fragrance in sweetness and deliciousness. Every croissant honeydew melon smells very fragrant and tastes crisp. With its overbearing and delicious taste, it has won everyone's favor.
Fruit corn
Corn is our first choice for health in our daily diet, and there are many kinds of corn, such as yellow corn, white corn, black corn, waxy corn and miscellaneous corn. But have you ever seen Explosicum fruit corn that can be eaten raw?
Lao Wang ate fruit corn for the first time. "It's delicious to fry!" "Raw food can actually be Explosicum!" "How sweet! Crisp and tender ",when eaten in the mouth, it is instantly powdered.
Fruit corn not only has a fresh name, but also can be enjoyed out of the box, and its taste is even sweeter! Peel off the green bract, and the glittering corn grains are like sparkling gems.
Think eating raw and boiling water is not enough? Besides being eaten raw and boiled in water, fruit corn can also be processed into various delicacies, which can not only make the food more nutritious, but also add bright colors to the dining table and add a fruity fragrance to the ribs.
pawpaw
Spring is coming, it's time to supplement VC! A VC every day to supplement yourself and your family.
Before I ate Hainan red-heart papaya, papaya was always an embarrassing fruit variety in my heart. It was not very sweet or sour, and its taste was a bit embarrassing. Apart from not knowing whether it could enhance breast, I always felt that this fruit was very tasteless and had a strange smell.
However, this cognition was quickly slapped in the face.
Hainan red heart papaya, delicate and silky, sweet and soft, will fall in love after eating it! It is different from other common papaya, and the green skin can easily give people a feeling that it is not ripe. In fact, eating at this time is the sweetest taste!
The attractive red flesh can be seen when cut open, and many small black seeds are wrapped in the belly, and you can smell the faint aroma of the flesh ~
Take a bite gently, and the pulp will melt into your mouth before you chew it. The meat is super delicate, and the sweet and juicy taste will definitely refresh your understanding of papaya!
The fruit is thin and tender, and it is especially sweet when opened at will. The fruit shape is beautiful, fresh and attractive, and the taste is sweet and full. The meat is thick and juicy, the fruit is rich, the juice is full, and the bite of the juice is rich in taste, and the origin directly enjoys the sweetness of tropical sunshine!
Papaya is a kind of fruit with good medicine and food, and it is very rich in nutrition. Contains a lot of papain, chymopapain, vitamin E, protein, etc.
The most important thing is: papaya has a high moisture content of about 89%, but a low calorie. It also contains papaya enzyme, which can excrete excess fat in time, thus achieving the purpose of losing weight!
raisin cordial
A small raisin contains more iron than fresh grapes, but also contains a variety of vitamins, amino acids and cellulose, and the calories are particularly low. People who lose weight can eat it every day ~
The raisins in Turpan, Xinjiang must be the most authentic in China, which is different from ordinary raisins in the market. The temperature here is high, the sunshine time is long, and the temperature difference between day and night is large, which is especially suitable for grape growth and sugar accumulation.
Unique grape varieties, carefully selected according to color fullness and sweet and sour, ensure that each one is a boutique ~