Icing sugar stewed Sydney practice is as follows:

Main ingredients: Sydney 2.

Accessories: 6 grams of rock sugar, 8 lotus seeds, 3 grams of wolfberry, a little lily.

Steps:

1, ingredients preparation.

2, lotus seeds and lilies need to be soaked in advance, wolfberry washed spare.

3, Sydney clean, with a horizontal cut off the top.

4, the core of the avocado with a small spoon dig out, if in order to look good can also use tools to carve the avocado lace.

5, with a deep bowl of Snow Pear, the soaked lily of the valley lotus seed in Snow Pear. Steamer pot with enough water, put the snow pear, rock sugar also together into the snow pear.

6, the top of the pear cut off in a cup, also put together. Boil the water in the pot, steam for 40 minutes, and then put the goji berries into continue to steam for 10 minutes can be out of the pot.

7, eat while hot, very moisturizing.