8 signs of dampness discharge how to regulate heavy dampness.

8 signs of the discharge of dampness.

1, urine increased clear: dampness heavy urine turbid, become less attention to dampness, will be diuretic, become clear.

2, increased appetite: when the dampness is heavier, generally lead to the human body to appear weak appetite, loss of appetite phenomenon; in the dampness discharged, the appetite will also change, appetite usually increase.

3, the spirit of improvement: dampness heavy lazy speech, lazy, spiritless. If after a period of time to maintain the action becomes stronger, the spirit of good not sleepy, indicating that the body slowly become less damp.

4, tongue changes: tongue thin swing, mouth is no longer sticky, white or yellow greasy tongue to change.

5, physical activity light: dampness heavy general presence of head and body heavy (head and limbs heavy feeling) body fatigue phenomenon, dampness discharged after feeling fresh, light body.

6, normal stools: dampness major stools do not form stained toilet, if the stool is not stained toilet, type is slowly getting better performance.

7, weight loss: heavy moisture in the body, easy to fat, reduce fei easy rebound. If the weight becomes a few pounds lighter, may be the reason for the discharge of moisture.

8, sleep state becomes better: heavy moisture will not wake up, not enough sleep, the brain is not awake; moisture discharged after the change in the quality of sleep, and easy to get up, full of energy.