Nutritional value of evergreen trees;
Clearing away heat and toxic materials, strengthening the heart and diuresis, cooling blood and stopping bleeding. Can be used for preventing and treating diphtheria, myocarditis caused by diphtheria, sore throat, rabies bite, bacillary dysentery, rheumatic heart disease and heart failure; External use for treating traumatic injury, snake bite, burn, mastitis, carbuncle and furuncle.
Evergreen practical encyclopedia:
Evergreen practice one: cold evergreen
50 grams of Evergreen (dried Chinese cabbage), 0/0g of dried Lycium barbarum/kloc-0, 20g of hot water, 0/0g of sesame oil/kloc-0, 5g of salt/kloc-0, 5g of rice vinegar/kloc-0 and 0.5g of chicken essence are used as raw materials.
working methods
1. Put the dried Chinese cabbage and dried Lycium barbarum into a bowl, pour it into hot water of 100 degree, cover the flat bottom and soak for two minutes;
2. Filter the soaked Chinese cabbage kernels and medlar to remove water and put them in a bowl for later use;
3. It takes 1 min to make a sauce (20g of sesame oil, 20g of salt 1g, 5g of rice vinegar 15g, and 0.5g of chicken essence), pour the sauce on the dish, mix well with chopsticks, and you can eat it.
Evergreen practice 2: cold pine nuts are evergreen
Ingredients: 50g dried evergreen cabbage, pine nuts 10g, seasoning: sesame oil 1 teaspoon (olive oil is also acceptable), salt 1 teaspoon, sugar 1/2 teaspoons, and chicken essence 1/4 teaspoons.
working methods
1. Bake pine nuts with high fire in the microwave oven.
2. Soak the dried evergreen cabbage with 500ml warm water (about 50 degrees) in a clean bowl. After half an hour, wash the floating ash off the air-dried evergreen cabbage with soaked water, then take out the vegetables and pour out the water.
3. Repeat 1 3 times.
4. Take out the soaked evergreen and pinch off the water by hand.
5. Add seasoning and pine nuts and stir well.
Evergreen practice 3: cold rice noodles are evergreen
Materials evergreen vermicelli white pepper oil and salt
working methods
1. Evergreen (available in supermarkets) is soaked in clear water for several times to remove impurities, scalded in boiling water, taken out and extruded.
2. Soak the vermicelli in soft boiled water for 3-5 minutes, remove the cold water and drain.
3. Sprinkle with salt and pepper and mix well with sesame oil (or put some minced garlic)
Evergreen practice 4: scallops are evergreen
Material scallop, evergreen
working methods
1. After washing scallops, soak them in a little warm water, or steam them in a pot with water for 10 minute.
2. Evergreen is washed with hot water, washed and dried for later use.
3. Put oil in the pot, heat it, add a little ginger and garlic powder and stir fry, then add scallops and stir fry, and finally add a little steamed (or soaked) scallops to season and stir fry.
Tip: Scallops are already very salty, and basically no need to add salt.
Evergreen Practice 5: Evergreen Kaiyang Decoction
Ingredients: Evergreen 1 bag, 50g shrimp, 2 eggs, 2 slices of ginger, clear soup 1 bag, 5g salt, 5g pepper, and sesame oil 10g.
working methods
1. Wash Evergreen, cut into sections, break eggs and soak dried shrimps for later use;
2. Boil the water in the pot, blanch the evergreen and dried shrimps in the water for seven or eight minutes, and then add ginger and seasoning;
3. Pour the egg liquid evenly into the pot, and then pour in the sesame oil.
Tip: Fish eggs can add flavor to vinegar-flavored sushi, such as vegetables, eggs and fish. Fish eggs soaked in soy sauce are especially delicious. Also, the egg liquid should be poured before it is taken out of the pot, and it should not be cooked for a long time, otherwise the egg flower will be soaked.
Evergreen practice six: evergreen exclusive salt _ hand
Material: 8 clean pig hands. Seasoning Taitaile hardcover chicken powder 5g, yellow wine 8g, salad oil 1.5kg, red oil 30g, salt and pepper 15g, dried red pepper 10, garlic 2g, chives 20g, white salt water 1kg.
working methods
1, replace the clean pig's hand with a piece of 8 cm square, put boiling water in the pot, put the pig's hand in the fire for 2 minutes, and then remove and drain.
2. Put it in white salt water and simmer for about 20 minutes until it is 80% mature.
3. Add salad oil to the pot and heat it to 80 degrees. Fry in the pig's hand for about 8 minutes until the skin of the pig's hand bubbles.
4. Heat the red oil in the pot, add salt and pepper, stir-fry for 0.5 minutes, add shallots, garlic, pork hands, yellow wine, dried peppers and chicken powder, stir-fry for 1.5 minutes, and then take out the pot and plate.
How to eat evergreen? Bian Xiao introduced six kinds of evergreen trees in this article. Evergreen trees are mostly cold dishes, so they are relatively simple, with good flavor, and have many functions such as clearing away heat and detoxifying. You can try it, but you should pay attention to whether your body is suitable for eating this food.