Preparation materials: 10g wolfberry, appropriate amount of jujube, appropriate amount of peanut kernels, appropriate amount of walnut kernels, 20g of Ganoderma lucidum slices, 500m of water.

1. Wash the wolfberry seeds, jujubes, peanut kernels, walnut kernels, and Ganoderma lucidum slices, then drain them and set aside.

2. Put the washed wolfberry seeds, jujubes, peanut kernels, walnut kernels, and Ganoderma lucidum slices into a casserole.

3. After all the materials are placed, pour 1000 ml of water, as shown in the picture.

4. Cover the lid and bring to a boil over high heat, then turn to low heat and boil the water until it reaches about 300 ml. Then turn off the heat and take out the pot, as shown in the picture.

5. Finally, use a clean bowl to serve.