Usually about 5 minutes is fine.

2-3 minutes below the mussels are already cooked, open is cooked, never open do not eat. Cooking while turning, the bottom of the cooked mussels turned up can be picked up and put on a plate, so up and down to cook, until the pot of mussels are cooked until.

Main Nutrition:

Protein, fat, vitamins, iodine, calcium, phosphorus, iron and other trace elements and a variety of amino acids.

Therapeutic effect:

To tonify the kidney and benefit the essence, regulate the liver and nourish the blood

Suitable for people:

For people who are weak in the middle-aged and elderly, have insufficient qi and blood, and are malnourished; for people who have high blood pressure, hardening of the arteries, and have tinnitus and dizziness; for people who have lumbago and impotence, night sweating, urination, and women who have a high number of white belts, and for those who suffer from gallbladder tumors and impediments in the abdomen.

Contraindications:

The tamarind is good for the kidneys, but it's not a contraindication.