What to do if you have a bad appetite?
Many people with a poor appetite are prone to choosing easy-to-digest foods to eat, such as congee. It is sometimes difficult to eat white porridge alone. At this time, with what kind of small dishes is particularly important, not too greasy, but also can be appetizing. Today we will introduce you to 4 appetizing small dishes.
First: white burntlettuce
Practice is simple, the taste is light, refreshing and appetizing, you only need to let the lettuce hot, pouring their favorite sauce on the line.
With: lettuce, oyster sauce, soy sauce, sugar, garlic, sesame oil, salt
Practice: soy sauce oyster sauce sugar mix, lettuce washed over salt water to scald cooked, popping garlic to add the sauce with water, cook until thick and then poured on the lettuce.
Second: Minced meatSour bean curd
We all know that sour bean curd is a vicious role in the appetizer, and this small dish in addition to sour and spicy, more appetizing.
Application: lean pork, pickled beans, chopped pepper, garlic
Practice: lean pork, pickled beans and garlic chopped into minced pork, hot oil in the pan into the minced meat stir-fried, put into the chopped pepper sautéed out of the red oil, put into the garlic sautéed out of the flavor, put into the pickled beans and stir-fried well. Put 1 spoon of soy sauce, chicken seasoning can be.
The third course: cucumber
The rich flavor of the sauce cucumber attractive color, crisp and tender, with porridge is a perfect match.
With: cucumber, acid, red pepper
Practice: cucumber washed and cut into sections and then cut strips, garlic and red pepper cut into sections and spare. Cucumber strips into half a spoon salt, 1 spoon sugar, marinate for 30 minutes. To make the sauce, 4 spoons of soy sauce, 1 spoon of dark soy sauce, 4 spoons of vinegar, 2 spoons of sugar, garlic slices and chili peppers into a bowl and mix well, then add the cucumber strips and refrigerate them overnight, and serve the next day.
Fourth course: Crisp lettuce
Simply marinate, pour the sauce over and serve. It's very easy to make and has a crunchy, non-greasy texture.
Ingredients: lettuce, counting, red pepper
Practice: lettuce diagonally sliced into a pot, put 1 tablespoon of salt and marinate for 10 minutes, pour out the excess water. Minced garlic, chili pepper cut into pieces, put into a bowl, pour hot oil. Add 1 tbsp soy sauce, 2 tbsp vinegar, ? tbsp sugar and 1 tbsp oyster sauce to the bowl. Pour the lettuce into the plate and pour the sauce on it.