What to eat after childbirth? Detoxification, beauty and acne removal.
1, beer detoxification beauty acne method: The beer we usually drink can be used to detoxify beauty acne besides drinking. Usage is to put the beer in the refrigerator, then take it out, soak it in the frozen beer with a cotton pad, then apply it to your face for about 15 minutes, and then wash your face, which can play the role of beauty and acne removal.
2, Houttuynia cordata detoxification beauty acne method: Houttuynia cordata has a good function of clearing away heat and toxic materials, detumescence and diuresis. You can usually buy some houttuynia cordata, where you can boil water to drink, which can help remove the dampness in the body, and the toxins in the body are discharged, and the acne on your face naturally disappears.
3, aloe detoxification beauty acne method: aloe juice has anti-inflammatory effect, is a good helper for detoxification and acne. The method of removing acne with aloe is also relatively simple. Just peel the fresh aloe, wash it, and then take out the aloe juice from the aloe meat with a spoon and apply it to your face, or directly slice the aloe meat and apply it to your face for about 15 minutes, and then wash your face. Stick to the face for about four days, the acne on the face will be improved, and it also has the effect of whitening and beautifying.
4, lemonade detoxification beauty acne method: drinking lemonade is one of the more effective and simple methods of detoxification and beauty. Because lemon is an alkaline fruit, it can balance the body's acid-base level, and lemonade can help the liver discharge more toxins from the body, thus achieving the effect of detoxification, beauty and acne. When drinking lemonade, if you feel sour, you can also add some honey, which also has the effect of detoxification and beauty.
What to eat with spots on the face to detoxify?
(1) A glass of tomato juice every day: tomatoes are rich in vitamin C, and even known as the "warehouse of vitamin C", which is very helpful for preventing and controlling stains. This is because taking more vitamin C in daily diet can help to inhibit the activity of tyrosinase in the skin, and ultimately help to effectively reduce the formation and precipitation of melanin, so as to keep the skin smooth and white.
(2) Honey lemonade: Honey lemonade is a very popular drink in daily life. It tastes sweet and sour, and has the functions of relieving summer heat, quenching thirst and beauty beauty. Among them, honey is a kind of natural nourishing food with rich nutrition, which has the functions of nourishing yin, moistening dryness, whitening and caring skin; Lemon is rich in vitamin C, and often soaked in water with lemon can effectively reduce the formation of black spots and freckles, which has a good whitening effect.
(3) Eat more legumes: legumes are rich in plant isoflavones, which can promote the secretion of female hormones and greatly help delay aging. At the same time, eating more legumes is also very helpful for improving long spots. For the problem of how to detoxify the spots on the face, female friends may wish to drink more soy milk and eat more tofu, which is very helpful to keep the skin white and tender.