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What foods are good for people with hyperthyroidism
ask4435872o | 2009-01-20
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Description of the disease:
With hyperthyroidism, sleep is not good
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Thyroid hormone goiter <
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Early Symptoms of Hyperthyroidism
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Disease Analysis:
Dietary Precautions for Hyperthyroidism Patients:
1, Eat less and more often, can't eat and drink excessively. Avoid spicy, tobacco and alcohol.
2, replenish sufficient water, drink about 2500ml of water a day, avoid coffee, strong tea and other excitatory drinks.
3, appropriate control of high-fiber foods, especially when diarrhea.
4, pay attention to the rational combination of nutrients. 5, forbid the use of high-fiber foods, especially in diarrhea.
5, avoid eating kelp, sea fish, jellyfish skin and other high iodine-containing foods. Because iodine in the air or heat is very easy to volatile, so just put the iodized salt in the air or slightly heated can be used.
6, eat foods rich in potassium and calcium.
7, after the disease is alleviated, appropriate dietary control.
4, the nutrients of the main food
1, cereals: carbohydrates and B vitamins
2, meat and products: high-quality protein, fat, B vitamins
3, milk and products: a variety of nutrients in addition to fiber
4, eggs and products: high-quality protein, high methionine
5. Beans and products: high quality protein, low fat
6, vegetables, fruits: rich in vitamins.
Question 2: What kind of food can hyperthyroidism eat 1, eat more high-calorie, high-protein, high-vitamin food, such as meat and beans, etc.; 2, moderate supplementation of calcium, phosphorus, etc.;
3, appropriate increase in animal offal, fresh leafy green vegetables, or supplemental vitamin preparations.
4, appropriate control of food with much fiber.
Question 3: What fruits are good for hyperthyroid patients? What are the contraindications for hyperthyroid patients?
First, you can not eat food and drugs containing more iodine, such as kelp, seaweed, seafood and other seafood and drugs such as yellow herbs, kombu, xiakoucao, seaweed and so on.
Second, can not consume *** sexual food: such as tobacco and alcohol, chili, pepper, raw garlic, raw onions, leeks, strong tea, coffee, etc.
Third, can not consume can make the inflammation of the fertilizer should be enhanced food: such as rooster, duck, beef, mutton, dog meat, shrimp, crab, fish and so on.
Fourth, do not consume food that can make goiter: cabbage, parsley, peanuts, walnuts, potatoes.
V. Do not consume cold foods: fruits, raw vegetables, cold drinks.
What do hyperthyroid patients eat?
1 Give enough carbohydrates and fats. Carbohydrates and fat have the role of saving protein, if the supply is sufficient, it can make protein play its unique physiological function. Give enough vitamins and inorganic salts. Vitamins and inorganic salts can regulate physiological functions and improve body metabolism, especially vitamin B and vitamin C. Adequate potassium, calcium and iron should be given to prevent deficiency.
Nutritional composition of the main foods:
(1), cereals: carbohydrates and B vitamins
(2,) meat and products: high-quality proteins, fats, B vitamins
(3), milk and products: a variety of nutrients in addition to fiber
(4), eggs and products: high-quality protein, methionine
(4), eggs and products: high-quality proteins, high
(5), eggs and products: high quality, high methionine
(5), beans and products: high-quality protein, low fat
(6,) vegetables: vitamin-rich.
2 Appropriate increase in animal offal, fresh green leafy vegetables, or vitamin supplements.
3 Appropriate control of fiber-rich foods. Hyperthyroid patients often have diarrhea, such as excessive supply of fiber-rich foods will aggravate diarrhea.
4 Replace the lost water. (Keep your mood calm, pay attention to rest, and don't overdo activities.)
Question 4: What vegetables are good for hyperthyroid patients Hyperthyroid patients have a vigorous metabolism and a marked increase in the demand for nutrients, so the diet of patients with hyperthyroidism should bear in mind the principle of high energy, high protein, high vitamin, to increase the supply of energy and balance the metabolism of the body's functions.
1, high calorie: hyperthyroidism patient body metabolism is vigorous, high energy demand, eat more such as rice, steamed buns, noodles, rice flour and other high starch food, can replenish the energy to correct the overconsumption
2, high protein: such as eggs, milk, lean meat and other protein-rich food, to ensure that the metabolism of the body to ensure that the operation, to alleviate the patient's symptoms of wasting, muscle wasting, etc.
3, the patient's diet should keep in mind the principle of high energy and vitamins, to increase energy supply to balance the body's metabolism.
3, high vitamin: eat more fresh fruits and vegetables, such as silver fungus, mushrooms, tamarind, animal liver, etc., can supplement the supply of nutrients, enhance the patient's immunity, to avoid the deterioration of the disease. But broccoli, radish, cabbage, grapes and other high-fiber foods to eat as little as possible, so as not to aggravate the symptoms of diarrhea.