Longan refers to fresh fruit.
Longan with shell and core is called dried longan.
If the shell and core are removed, only the pulp will be left. After drying, it will be called longan and longan-it contains nutrients such as sugar, protein and multivitamins, especially high sugar content, and glucose that can be directly absorbed by the human body, which makes people weak, anemia, aging and weak. Eating longan often is very beneficial; Longan is also an important tonic food for women after childbirth. Can be decocted in water, made into soup, or boiled with white sugar into paste. 9 grams of longan meat, 0/5 grams of peanuts/kloc-for civilian use; Or use 6 grams of longan, 0/5 grams of lotus seeds/kloc-and 30 grams of glutinous rice to cook porridge, and eat it once in the morning and evening, all of which have nourishing effects.
Longan meat—
Nature and taste: sweet, warm and nontoxic.
Meridian tropism: entering the heart, spleen and stomach.
Efficacy: tonify heart and spleen, qi and blood, spleen and stomach, and muscle.
Indications: Deficiency of thinking impairs the spleen, dizziness, insomnia, palpitation and fatigue, physical weakness after illness or postpartum, spleen deficiency and hypoxemia.
Taboo: People with exogenous pathogens and excessive phlegm should not eat longan meat.
Description: Longan meat has the functions of nourishing the heart, strengthening the spleen and invigorating qi and blood, and is an ideal Chinese medicine. But eating more fresh longan meat is easy to get hot and humid and dry mouth. Dried longan meat is often used as a medicine to treat diseases.
What's the difference between longan and longan?
Hehe, it is actually the same longan, commonly known as longan, because longan matured in August of the lunar calendar, which was called "laurel" in ancient times, and the fruit of longan was round, so it was also called longan.
There is also a beautiful legend, you can have a look if you are interested. It is said that long ago, in Fujian, there was a dragon. Every August, when the tide comes, it sets off waves, destroys crops, destroys houses and kills countless people and animals. People around had to flee their homes and hide in caves.
There is a local boy with strong martial arts, named longan. When he saw the dragon making waves, he was determined to kill the people and fight the dragon.
In August, the tide came, and he prepared good wine and pork and mutton and put them together. When the dragon came ashore, he saw the pork and mutton drooling and ate them up in a few mouthfuls.
Because pork and mutton were soaked in a lot of wine, they lay motionless on the ground before the dragon went away. Just then, longan raised the steel knife and stabbed the dragon's left eye. Longan was poked out and the dragon rolled back and forth in pain. When he was about to escape, longan caught the dragon horn and rode on it. When the dragon tried to get rid of the longan, the longan stabbed the dragon in the right eye with a steel knife. The dragon lost his eyes and screamed in pain.
After a fight, the dragon bled to death. Longan died because he was seriously injured in the fight.
As a result, this place has grown a kind of fruit called "longan" or "longan". On the other hand, the ancients compared longan, a spherical fruit, to various eyes. The big longan is called longan, the middle one is called tiger eye, and the smallest one is called ghost eye, but modern people call longan or longan.
What is the relationship between longan and longan?
Longan, commonly known as "Longan", is a rare specialty in the south subtropical region of China. Historically, the south "longan" and the north "ginseng". Longan fruit is rich in nutrition and has been loved by people since ancient times. It is regarded as a precious tonic with obvious nourishing effect.
1。 When selecting longan, it should be noted that when peeling, the pulp should be transparent without film and juice overflow, and the pedicle should not be stained with water, otherwise it will go bad easily.
2。 In theory, longan has the function of preventing miscarriage, but most women suffer from yin deficiency and blood deficiency after pregnancy. Chinese medicine advocates that the fetus is cold first and the longan is hot. Therefore, in order to avoid miscarriage, pregnant women should eat carefully.
3。 The identification of crazy fruit, also known as Longli, is poisonous, without the scaly shell of longan, and the pulp is sticky, not easy to peel off and bitter and sweet.
The aril (pulp) of longan is a tree plant of Sapindaceae. Longan is also called Longmu, Asian litchi and Longan. More than 30 varieties such as Tiger Eye, Shek Kip Longan, etc. Fujian, Taiwan Province, Guangdong, Guangxi, Sichuan, Guizhou and Yunnan are all distributed. Harvest the fruit when it is ripe in autumn, and rarely use it after peeling, or peel off the aril after drying the fruit.
[Attribute] Sweet in taste and flat in nature. It can nourish the spleen and stomach, nourish blood and soothe the nerves.
[Reference] Contains glucose, sucrose, protein, fat, vitamins B and C, phosphorus, calcium, iron, tartaric acid, adenine and choline.
【 Usage 】 Used for spleen and stomach weakness, loss of appetite, or deficiency of qi and blood, physical weakness; Deficiency of heart and spleen blood, insomnia, forgetfulness, fright and anxiety.
[Usage] Raw food, decoction, ointment or wine soaked clothes.
【 Precautions 】 Stagnation of phlegm-fire and cough with excessive phlegm are not suitable.
What's the difference between longan and longan?
There is no difference, because this word refers to the same thing, besides becoming longan and longan, it is also called puzzle.
Origin of the name: It is said that a long time ago, in Fujian, there was a dragon. Every August, when the tide comes, it sets off waves, destroys crops, destroys houses and kills countless people and animals. People around had to flee their homes and hide in caves.
There is a local boy with strong martial arts, named longan. When he saw the dragon making waves, he was determined to kill the people and fight the dragon.
In August, the tide came, and he prepared good wine and pork and mutton and put them together. When the dragon came ashore, he saw the pork and mutton drooling and ate them up in a few mouthfuls.
Because pork and mutton were soaked in a lot of wine, they lay motionless on the ground before the dragon went away. Just then, longan raised the steel knife and stabbed the dragon's left eye. Longan was poked out and the dragon rolled back and forth in pain. When he was about to escape, longan caught the dragon horn and rode on it. When the dragon tried to get rid of the longan, the longan stabbed the dragon in the right eye with a steel knife. The dragon lost his eyes and screamed in pain.
After a fight, the dragon bled to death, and longan died because he was injured in the fight. As a result, this place has grown a kind of fruit called "longan" or "longan".
Extended data:
The edible value of longan meat longan meat is sweet and warm, and it can nourish the heart and spleen. Using longan pulp alone can strengthen the spleen, nourish the heart, calm the nerves, and can be used to treat insomnia, forgetfulness, palpitation and other symptoms caused by fatigue and guilty conscience.
In addition, longan pulp also contains an anti-anxiety active substance, which has obvious relieving effect on anxiety. In addition, the iron content of longan is also very high, and the blood enriching effect is remarkable.
Therefore, Pu suggested that mental workers, people with neurasthenia and chronic anemia can often eat longan meat. It should be noted that longan is good, but it should be eaten in moderation.
Longan is hot, eating too much will lead to dry mouth and easy to get angry. Therefore, it is usually best not to eat more than 15 of longan per person every day. Besides, longan is not suitable for everyone.