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A list of contents of this article: 1. What are the functions of fried black sesame seeds? 2. Can pockmarks be fried and eaten? 3. What are pockmarks? 4. What are the nutritional values ??of pockmarks? 5. What are the functions and effects of fried pockmarks? What are the functions of black sesame seeds? What are the functions of fried black sesame seeds?
What are the functions of fried black sesame seeds? Black sesame seeds are relatively common in life. Many of us eat them. Black sesame seeds also have some effects on our human body. What are the benefits of roasted black sesame seeds?
See what effect the fried black sesame seeds have? Let’s find out together below.
What are the functions of fried black sesame seeds 1
Enriching blood and improving eyesight, dispelling wind and moisturizing intestines, promoting body fluids and promoting lactation, benefiting the liver and nourishing hair.
Fried black sesame is a delicacy that uses black sesame as the main ingredient and salt as the seasoning. It has a delicious taste, simple cooking and rich nutrition.
The main effect and function of black sesame seeds is that they contain a large amount of fat and protein, as well as nutrients such as sugars, vitamin A, vitamin E, lecithin, calcium, iron, and magnesium.
It has the effects of nourishing blood and improving eyesight, dispelling wind and moisturizing the intestines, promoting fluid production and promoting lactation, nourishing the liver and hair, strengthening the body, and anti-aging. It can be used to treat physical weakness, dizziness, tinnitus, high blood pressure, hyperlipidemia, and cough. , physical weakness, premature graying of hair, anemia and chlorosis, insufficient body fluids, dry stools, less milk, and hematuria.
Effects
1. Meridian distribution of nature and flavor
Black sesame is sweet in taste and neutral in nature; it returns to the liver, stomach, kidney and large intestine meridians.
2. Medical Classics
"Newly Revised Materia Medica": "Mainly used for weakness due to injury, tonify the five internal organs, increase strength, grow muscles, fill the marrow sea, and take long-term use to lighten the body and prevent aging. .
” 3. According to traditional Chinese medicine, black sesame can enrich blood and improve eyesight, dispel wind and moisturize intestines, promote body fluid and nourish hair, nourish the liver and promote lactation, and is beneficial for the treatment of physical weakness, premature graying of hair, anemia, chlorosis, and insufficient body fluids. , dry stool, constipation, dizziness, tinnitus and other symptoms.
4. Modern research
Long-term use of black sesame seeds has a certain auxiliary therapeutic effect on chronic neuritis, peripheral nerve paralysis, hypertension and other diseases.
Black sesame fat is a procoagulant drug that can be used to treat patients with thrombocytopenic purpura and hemorrhagic diathesis.
Black sesame extract can lower blood sugar and increase the glycogen content in the liver and muscles. However, large amounts can also reduce the glycogen content.
Consumption precautions and contraindications
(1) People suffering from chronic enteritis, loose stools and diarrhea should not eat black sesame seeds.
(2) According to previous experience, men with impotence and nocturnal emissions should avoid eating black sesame seeds.
(3) Avoid eating black sesame seeds with chicken.
What are the functions of fried black sesame seeds 2
Hair care effects
According to analysis, every 100 grams of sesame seeds contains 21.9 grams of protein, 61.7 grams of fat, and calcium. 564 mg, 368 mg of phosphorus, 50 mg of iron, and also contains sesamin, arachidic acid, sesamol, oleic acid, palmitic acid, stearic acid, sterols, lecithin, vitamins A, B, D, E and other nutrients.
Precisely because sesame seeds contain such rich nutrients, they play a great role in delaying human aging and improving hair beauty and hair care.
The vitamin E in black sesame seeds helps blood circulation in the scalp, promotes the vitality of hair, and moisturizes hair to prevent dryness and brittleness.
Sesame is rich in high-quality protein, unsaturated fatty acids, calcium and other nutrients that can protect hair, prevent hair loss and gray hair, and keep hair black and shiny.
Black sesame is rich in oil. Use 30 grams each of black sesame and honey, mix well, steam and eat it. It can treat early gray hair, or hair that falls easily.
Folks use equal amounts of black sesame and Shouwu mixed into fine powder, add honey to make pills, take 9 grams in the morning and evening for several months, for hair loss or hair loss caused by anemia and weakness. It has a certain effect on early whitening.
Women often eat it to prevent aging
Black sesame has the effects of nourishing the liver and kidneys, replenishing essence and blood, and moisturizing the intestines. It is often used to treat dizziness and dizziness. Tinnitus and deafness, premature graying of beard and hair, hair loss after illness, intestinal dryness and constipation.
Black sesame seeds contain a large amount of fat and protein, as well as carbohydrates, vitamin A, vitamin E, lecithin, calcium, iron, chromium and other nutrients. It also contains a variety of essential amino acids for the human body. With the participation of vitamin E and vitamin B1, it can accelerate the body's metabolic function; iron and vitamin E are important components for preventing anemia, activating brain cells, and eliminating vascular cholesterol.
Most of the fat contained in black sesame seeds is unsaturated fatty acids, which have the effect of prolonging life.
The theory of traditional Chinese medicine believes that black sesame seeds can be used to treat dizziness, premature graying of beard and hair, hair loss, soreness and weakness of the waist and knees, weakness of the limbs, difficulty in walking, deficiency of the five internal organs, and dry skin caused by insufficient liver and kidney essence and blood. It can treat dryness, intestinal dryness, constipation and other diseases, and also has the effect of black hair and beauty.
Modern medical research results have confirmed that patients with gallstones must have insufficient lecithin in their bile. Regular consumption of black sesame seeds can help people prevent and treat gallstones.
What are the functions of fried black sesame seeds 3
Effects and functions
Black sesame seeds are the black seeds of the sesame plant of the flax family. Black sesame seeds are also known as flax and black fat. Hemp, black sesame, Jusheng, dog lice, black sesame, black sesame, oilseed, oilseed, black sesame, sesame, Jushengzi, small flax. The effect of black sesame is to nourish the liver and kidneys, nourish blood and essence. , moisturizing the intestines and laxative, black sesame is used to treat dizziness, tinnitus, weak waist and feet, premature hair and hair, dry skin, intestinal dryness and constipation, less milk in women, carbuncle eczema, rheumatoid arthritis and ulcers caused by liver and kidney deficiency. , pediatric scrofula, soup burns, hemorrhoids; black sesame usage and dosage: Oral administration: decoction, 9--15g; or take into pills or powder.
External use: appropriate amount, decocted in water for bathing or pounded for application; contraindications for black sesame are those suffering from chronic enteritis, loose stools and diarrhea.
(Usage of black sesame seeds)
Sesame and walnut porridge
Use 50 grams of black sesame seeds and 100 grams of walnut kernels, mash them together, add appropriate amount of rice and water and cook Into porridge.
This porridge nourishes the liver and kidneys and has therapeutic effects on secondary cerebral atrophy.
Black sesame paste
Use 60 grams each of black sesame and mulberry, 30 grams of rice, and 10 grams of sugar.
Wash the rice, black sesame seeds and mulberries separately and mash them together in a stone bowl. Put 3 bowls of water in a casserole. After boiling, add sugar and slowly mix the mashed rice milk. Add in and cook until it becomes a paste.
This paste nourishes the liver and kidneys, moisturizes the five internal organs, dispels wind and dampness, and clears deficiency fire. Regular consumption can treat post-illness weakness, premature graying of hair and beard, and dizziness due to deficiency.
Sesame fungus tea
30 grams each of raw black fungus, fried black fungus, 15 grams of fried black sesame, grind into powder, bottle and set aside.
Take 5 grams each time and brew it with boiling water instead of tea.
This tea can cool blood and stop bleeding, and has therapeutic effects on blood heat, bloody stools and dysentery.
Sesame and five-flavored Pueraria lobata dew
Put 250 grams of Pueraria lobata and 125 grams of Schisandra chinensis into the pot and fry twice, remove the residue and combine with the juice, stir-fry the black sesame seeds and honey together 250 grams each, placed in a porcelain basin, covered, steamed in water for 2 hours, removed from fire, cooled, and bottled.
Take 1 spoonful 3 times a day.
It has the functions of nourishing the kidney and heart, cooling blood and stopping bleeding, moistening dryness and promoting fluid production.
For patients with arteriosclerosis who have blood heat, body fluid deficiency, and constipation, regular consumption is beneficial.
Sesame Almond Honey
500g black sesame seeds, stir-fry and grind into powder, 100g sweet almonds, mash into puree, mix with 125g each of sugar and honey, put on porcelain In a basin, steam the pot over water for 2 hours, remove from the heat and cool.
Twice a day, 2-4 spoons each time, with warm water.
It can nourish the liver and kidneys, moisten the lungs and relieve coughs. It is a dietary prescription for patients with bronchial asthma and has certain anti-cancer effects.
Can pockmarked seeds be fried and eaten? Function:
It is sweet in taste and neutral in nature. It returns to the spleen, stomach and large intestine meridian. It has the functions of laxative, moisturizing and killing insects. Clinical name There are hemp seeds and fried hemp seeds.
It can be fried. In northwest China, pockmarked seeds are a favorite ingredient for ordinary people. After being fried, they are a good food for watching TV or chatting with friends.
Of course, for boring people, Mazi is also a good companion to pass the time.
The seeds are the same size as mung beans, with a thin and crisp outer shell and fragrant meat inside. They can be used to extract oil. The color is dark yellow and the taste is fragrant (but do not eat too much).
Pockmarked, a specialty of Shaanxi, a specialty of Gansu, a specialty of Shanxi, a specialty of Hebei, is a food suitable for all ages.
It is also a kind of crop, shaped like sesame, with branches more than 1 meter high. It is cultivated in most areas of China. It likes a warm and humid climate and has loose soil requirements. It needs deep, loose and fertile soil with good drainage. Sandy soil or clay soil is suitable.
Harvest the fruits when they are ripe in autumn, remove impurities and dry them in the sun.
It is widely used in cooking various foods; it can also be eaten directly and eaten as pockmarked seeds.
What is pockmark? In our daily conversations, we often hear words like "pockmark". But what exactly is pockmark? Let me introduce it to you.
What is Pockmarked:
Pockmarked is a specialty of Shaanxi, Gansu, Shanxi and Hebei. It is an edible crop. Due to its characteristic of liking moisture and warmth, Pockmarked It is distributed in southern China and is cultivated in most areas.
Pockmarked seeds are like melon seeds. Their flesh is crispy. After being fried, it is a good food to pass the time. It also has functions such as moisturizing the intestines and laxatives, but you should not eat too much at one time.
In addition to being eaten directly, hemp seeds are often used to extract oil.
Effects and functions of pockmarked seeds:
1. The oil content in pockmarked seeds is relatively high, so the pockmarked seeds have the effect of protecting the intestines. For some people with intestinal inflammation and other intestinal diseases For people, appropriate intake of some pockmarks can protect the intestines.
2. For patients with hypertension, pockmarked seeds have a good antihypertensive effect.
Adding some pockmarks to the diet of patients with high blood pressure can help lower their blood pressure.
3. Pockmarked seeds also have a certain effect on lowering cholesterol in the human body, and they also have certain effects on treating some cardiovascular diseases.
Pockmarked seeds have certain benefits for the human body, and the ingredients are natural and will not cause other effects on the body.
What nutritional value does pockmark have? It is sweet in taste and neutral in nature. It returns to the spleen, stomach and large intestine meridian. It has the functions of laxative, moisturizing and killing insects. It can be eaten (eating, especially monkeys), squeezed Oil, used for making dumplings, medicinal, and used as feed for birds such as parrots.
It is distributed in Qingyang, Gansu, and is grown in Qin'an County, Weiyuan County, Huining County, Gansu Province, Lushui Township, and Wutai County, Huili County, Sichuan Province. Almost every household grows it.
It was planted along the ancient Silk Road.
The seeds produced are about the same size as mung beans, with a hard shell and fragrant flesh inside. They can be used to extract oil, which is dark yellow in color and has a fragrant taste. It is widely used in cooking various foods and can also be eaten directly.
Extended information:
The method of planting hemp seeds is relatively traditional, and they basically use the broadcast mode. The density is difficult to control, and the fertilization is not targeted, making it difficult to increase the yield of hemp seeds, and even It causes phenomena such as empty shells and no seeds, which has a great impact on regional planting.
Check and replenish the seedlings within 3-5 days after the seedlings emerge. The holes with missing seedlings should be replenished in time. Replenish the seedlings on cloudy and rainy days. Topdressing should be carried out 20-30 days after replenishing the seedlings. The top-dressing fertilizer should be mainly urea and organic fertilizer. The amount is 15-20 kg_mu of urea and 20-30 kg_mu of organic fertilizer:
Harvest can be done when the plants turn and gradually dry out. Generally, harvesting is carried out between September and October. If it is too early, the seeds will not be full and the oil content is low. If it is too late, the seeds will fall seriously, thus affecting the yield.
---Pockmarked
The effects and functions of Pockmarked:
1. Loose intestines and relieve constipation
Troublesome It can have a better effect of moistening the intestines and laxative, because hemp seeds contain a lot of fat and oil, which has a good effect on moistening dryness and nourishing the intestines, nourishing yin and nourishing the kidneys. Therefore, if there are people with weak constitutions who have poor resistance, , or the elderly, pregnant women, and those with intestinal inflammation and intestinal dryness caused by insufficient blood and gas in the body, you can use pockmarked seeds.
2. Lower blood pressure
Mazi also has a good effect on lowering blood pressure. It can significantly help lower blood pressure, so in life, if patients with high blood pressure can Use some pockmarks in an appropriate amount to help the body in dietary therapy.
3. Reduce cholesterol
Mazi has a relatively good effect on lowering cholesterol in the human body. Therefore, you can use it in an appropriate amount in your life to help lower cholesterol. , has certain effects and effects on reducing cardiovascular and cerebrovascular diseases.
Extended information:
Basic meaning
The branches are more than 1 meter high.
There are two planting methods: dense planting, which will lead to taller growth and fewer forks. Cut it when it matures in autumn, dry it in the sun and separate the seeds from the straw manually.
Soak the stalks in water for several days, then peel off the skin to make hemp.
If planted sparsely, there will be many branches, so it is mostly used for collecting seeds.
The seeds of the crop hemp seeds
can be eaten (eating, especially monkeys), pressed for oil, used for making dumplings, used medicinally, and used as feed for birds such as parrots.
Consuming it with honey will cause eye diseases. Pregnant women should not eat pockmarked seeds.
For example, eating pockmarks (cannot say eating pockmarks).
Lover or joining hands
For example, in dialect, "hanging pockmark" means finding a lover, or married men and women engaging in extramarital affairs.
A crop with grains similar to mung beans
The grains produced are the same size as mung beans, with a hard outer shell and fragrant meat inside. They can be used to extract oil, which is dark yellow in color and has a fragrant taste.
Origin
It is distributed in Qingyang, Gansu. It is grown in Qin'an County, Weiyuan County, Huining County, Gansu Province, Lushui Township, and Wutai County, Huili County, Sichuan Province. Almost every household grows it.
It was planted along the ancient Silk Road.
Baidu Encyclopedia - Mazi
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