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How to defecate
The so-called stool is the old stool that has been stagnant and silted in the intestine for a long time. Generally, the stool that remains in the intestine for many days is called stool. It is often difficult to eliminate stool, and it is not that simple to get rid of it. You can choose food, intestinal lavage, drugs and other means to try.

How to quickly defecate?

Steps/methods

Eating more laxative foods, such as potatoes, leeks, bananas, honey, apples and spinach, can help defecate and increase the number of defecations, thus solving the problem of defecation.

How to quickly defecate?

Drugs can quickly eliminate defecation, you can take some drugs for defecation, or use kaisailu to relieve constipation. This method is effective quickly, but it should not be applied too much.

How to quickly defecate?

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Intestinal lavage can eliminate stool, and it is beneficial to discharge stool quickly by pouring large amount of water into the large intestine at one time, but this method is not good for the body. It can really eliminate harmful stool in the intestine by intestinal lavage, but this method is only suitable for patients with particularly serious constipation. Should not be used too much.