Nowadays, more and more people know the importance of eugenics. Therefore, everyone will choose to prepare before giving birth to a child. Both physical examination and daily diet are very important. For example, eating more of these fruits during pregnancy preparation will increase the pregnancy rate. Let’s take a look.

1. Apples

Apples are a very good choice for women who are preparing to become pregnant, because apples are rich in vitamins, which are of great benefit to both pregnant women and babies. Especially during pregnancy preparation, you may wish to eat more apples, which can improve the resistance of pregnant women and ensure adequate nutritional supplement for the fetus.

2. Tomato

In the eyes of many people, tomato is not a fruit, but the most common vegetable. In fact, in some aspects, tomatoes can also be eaten as fruits. Especially for women preparing for pregnancy, they can eat more tomatoes. Because tomatoes are very high in vitamins and contain some trace elements needed by the body, these elements are of great help to the physical development of pregnant women and fetuses.

3. Grapes

Grapes are a relatively common antioxidant fruit that are very rich in veratrol. Many people may not be very clear about this substance, but it has a very good antioxidant effect on the body. It is especially helpful for women’s ovarian vitality during pregnancy preparation. Therefore, if you are preparing for pregnancy, you might as well eat more grapes!