In daily life, dendrobium how to eat it, that different ways to eat and how to promote our health, it can be how to play its therapeutic effect in food. Dendrobium has the effect of generating fluids and quenching thirst, nourishing Yin and clearing heat, is a kind of edible value of high medicinal herbs and health products. Here we take a look at dendrobium efficacy and role of what it is.
How to eat dendrobium
1, eat
Take a number of fresh dendrobium, completely wash the entrance to chew, at first taste sweet and slightly sticky, to fresh and crisp, the remaining dregs can be swallowed.
2, soup
(1)Take fresh dendrobium, wash it, and remove part of the old root at the same time.
(2)Chop or break the cleaned dendrobium, and then add water to the pot (place the right amount of water according to the proportion of your soup).
(3) Decoct for 30 minutes with mild fire first.
(4) After that, add 1-2 grams of American ginseng and cook for another 30 minutes to finish.
(5) Note: The decoction can be repeated 2-3 times and consumed with the dregs. Modern famous doctor Zhang Xichun said: "dendrobium most durable decoction, should be split first decoction, get the true flavor".
3, make tea
(1)Take the dendrobium bought in the pharmacy, wash and remove impurities.
(2) Cut thin slices or pat broken into granules.
(3) Cook 90 degrees or more boiling water after brewing.
(4) Drink after 4-5 minutes.
(5)You can repeat the brewing and consume it with dregs.
4, boiled ointment
(1)Wash the dendrobium to remove impurities after.
(2) Chop or pat broken.
(3)Add water to decoct (other herbs can be added), the ratio of water is 3:1, that is, it is 3 bowls of water to simmer a bowl of water 4)Decoct twice in a row, discard the dregs and then concentrate it with a small fire, then add rock sugar and continue to simmer it to make it into a paste to quote.
5, steeping medicinal wine
(1)Wash to remove impurities.
(2) thinly sliced or broken into pieces.
(3) Immersed in 40-degree or above wine as a single flavor or with other materials without other flavoring.
(4) It can be consumed after 3 months.
6, food into the meal
(1) Wash to remove impurities.
(2) Slice thinly or break into granules.
(3) Dendrobium and whole chicken or duck.
(4) Add a little of the ingredients wine (two small tablespoons), half a slice of ginger, no other ingredients.
(5) Stew together over moderate heat for 2-3 hours (check that chopsticks can be easily inserted into the meat).
(6) Add salt, sugar, etc., according to personal taste, and consume with dregs (in accordance with traditional Chinese medicine, it is generally not recommended to add other, especially sugar, which will affect the absorption of medicinal effects).
(7)Use dendrobium decocted on a gentle fire and take the juice for spare, add other ingredients can be porridge, soup, soup and so on.
Effects and functions of dendrobium
1, eaten raw, efficacy: strong yin and essence, appetizer and spleen.
2, make soup, effect: nourish the deficiency of yin, clear heat.
3, make tea, efficacy: appetizer, spleen, lowering the fire of the qi, chronic laryngitis efficacy is remarkable.
4, boiled ointment, efficacy: labor and weakness, pain in the limbs, body fatigue, night sweating and other symptoms have significant therapeutic effect.
5, steeped in medicinal wine, efficacy: tonifying the kidney and nourishing yin, essence and wind.
6, food into the meal, efficacy: nourishing yin, nourishing the body fluid, against the deficiency of heat, sweating, sore muscles and bones and other common body weakness.
Conclusion: Dendrobium plays a great role in life Oh, it can strengthen the body, appetite and spleen. There is a very good effect of reducing fire. If you have this feeling, you may want to try the dendrobium dietary therapy, not only can you eat food, but also can solve the body of the body of the birth of the stomach and stomach, to help digestion. Isn't it very good.