1 How to boil fresh corn husk water to drink Direct boil

can be 15-30g fresh corn husk with water after washing, twisted into knots, in the pot into the 200ml or so of water, the fresh corn husk into the, open-fire cooking can be, the water boiled boil 5 minutes or so can be consumed.

and fresh corn together

the corn's innermost layer of skin left behind, corn whiskers do not pull, rinse with water, put the corn and corn whiskers into the pot, put the right amount of water into the pot, just not over the corn can be, after the corn is cooked, the corn can be eaten, boiled water can be consumed.

2 Fresh corn husk boiled water effect and function of heat and water

Corn husk water plays a role in water and corn husk, drinking corn husk water can fully replenish the water, in the water discharged to promote the body of the role of the discharge of heat and dryness, the summer will help to clear the heat, the fall can be clear of fire to go to the dry heat.

Diuretic swelling

Cornhusker itself has a diuretic effect, while supplementing the body's minerals at the same time, will be more discharged minerals to help improve the body's plasma osmolality, reduce the water in the tissues, can be effective in improving edema.

Liver cleansing and bile

Cornhusker has a significant increase in bile secretion and promote the role of bile excretion, can effectively reduce but within the organic matter and waste, drinking cornhusker water will make the increase in bile, the effect of the role of the effect, although slower, but lasts a long time.

Reducing sugar and fat

Cornhusker water contains malic acid, polysaccharides, bittersweet glycosides, soy sterols and a large number of nutrients and medicinal substances, ? Can reduce human blood sugar to a certain extent, diabetic patients can drink cornhusk water in moderation.

3 cornhusk water how long to drink the best

It is recommended to drink 3-4 times a week.

Cornhusker water as a daily dietary supplement, it is recommended that 3-4 words per week, a 200-300ml can be, if you drink too much may cause urinary frequency and urgency, dehydration, potassium deficiency and other symptoms. If it is as a medication, it is recommended to drink it under the guidance of a doctor and in strict compliance with medical advice.

4 cornhusks can be dried and boiled to drink

can.

Cornhusks can be dried and boiled water to drink, cornhusks after drying will not make the loss of nutrients, but after drying cornhusks than fresh cornhusks stronger, just dry cornhusks boiled water time to be longer, in order to make its efficacy fully dissolved into the water.