Yogurt suddenly became popular the other day. Many people have to try to buy yogurt, but yogurt is easy to make and there is no need to make yogurt. In addition, most yoghurts on the market now have an additive after adding sugar. In fact, it is unhealthy. I must tell you this method today. It is not only healthy, but also has a strong taste. The yogurt made is smooth and matched with fruit. Making juice milk is also a particularly good choice. Homemade yogurt is delicious and has no burden. Even if you are fat, don't worry about helping to lose weight. Sure, let's get started right away.

Yogurt is sour and thick, so it doesn't need to be authentic or expensive.

Raw materials: pure milk 600g, bacterial powder1g.

Cooking steps:

1. Prepare pure milk and mushroom powder. Yogurt is sour and thick, so it doesn't need to be authentic or expensive.

2. Take100g yogurt and add 3g bacterial powder. Yogurt is sour and thick, so it doesn't need to be authentic, and it doesn't need to be bought again.

3. Stir well. Yogurt is sour and thick. It doesn't need to be authentic, and it doesn't need to be bought.

4. First, put the pure milk with bacterial powder into a sanitary basin, and add the milk without bacterial powder and stir evenly. Yogurt is sour and thick, so it doesn't need to be authentic and expensive.

5. Close the bottle cap, turn it on, select the yogurt function key, wait for fermentation for about 6 hours, and do not open the bottle cap all the time. Yogurt is sour and thick, so it doesn't need to be authentic or expensive.

6. The prepared yogurt has good coagulability. Yogurt is sour and thick, so it doesn't need to be authentic, and it doesn't need to be bought again.

7. Add some sugar and honey when eating, or mix fruit to complete the picture. Yogurt is sour and thick, so it doesn't need to be authentic or expensive.

Cooking labeler:

Benefits of drinking yogurt: 1, maintaining intestinal flora: There are many bacteria in our intestines, and the number is countless, but not all bacteria are harmful. Probiotics, for example, are one of the healthy flora that protect the health of our intestines, so we usually drink more yogurt, and the beneficial flora such as probiotics contained in it will form a biological barrier to prevent harmful bacteria from invading the intestines. 2, promote digestion: people with indigestion can usually drink yogurt in moderation, promote gastric juice secretion, increase appetite and strengthen digestion. 3, improve human immunity: weak constitution, the day after tomorrow can not be enhanced, often sick. Drinking yogurt at this time can improve immunity. Because yogurt contains lactic acid bacteria, it can make substances that enhance immune function, improve human immunity and prevent diseases.