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Children can't drink milk after 8 pm.
Eating milk too early may have a negative impact on children's health.

1. Nutritional components and proportions are not suitable for children under 1 year old.

The contents of iron, linoleic acid and vitamin E in fresh milk are low, while the contents of sodium, potassium, chloride and protein are too high.

For children under 1 year old, replacing breast milk or formula milk with fresh milk will easily lead to nutritional imbalance.

2. Allergic.

/kloc-The gastrointestinal function of children under 0/year old is not yet mature. Drinking fresh milk can easily lead to allergies, and even serious symptoms such as gastrointestinal bleeding.

3. Increase the burden on the kidneys.

High concentrations of protein, sodium, potassium and chloride in fresh milk may increase the burden on children's kidneys and easily lead to dehydration.

For this reason, the American Academy of Pediatrics and the Dietary Guidelines for China Residents all recommend that children should try to add milk after they reach 1 year old.