Practice: 1. After the oil is heated, add garlic, ginger and pepper into the pot and stir fry.
2. Put the oily wheat vegetables in the pot, fry them and eat them. Don't forget to put salt, hehe! ) Stir-fried shredded carrots
Ingredients: carrots and onions
Seasoning: oil, salt, sugar, soy sauce, monosodium glutamate.
Side dishes: carrot peeled and sliced, then quickly shredded, onion shredded. .
Cooking: Heat the oil to 90% heat, put the onion in the oil pan, saute for about 5 seconds, then pour the shredded carrot into the pan and stir-fry for about 5 minutes, then add salt, sugar, a little soy sauce (soy sauce can increase color and taste) and a little water (about 3 tablespoons of water as juice) and stir-fry for 3-5 minutes, then sprinkle a little monosodium glutamate and take it out.
Features: You'll know when you taste it. Personally, I think carrots are not only delicious, but also have high nutritional value. Eating them won't make you fat, which is an ideal delicacy for dieters!
Fried eggplant
Ingredients: eggplant, tomato, onion, garlic.
Seasoning: oil, salt, sugar, soy sauce, monosodium glutamate.
Side dishes: first cut eggplant into strips with a width of 6 cm and a height of 1 cm, cut tomato into small pieces, peel garlic and slice it, and shred onion.
Cooking: Heat the oil to 90% heat, put the onion and some garlic in an oil pan, and the fragrance will burst after about 5 seconds, then pour the cut tomatoes into the pan and stir fry for about 3 seconds, then pour the strong eggplant into the pan and stir fry together for 5 minutes, then add salt, sugar, a little soy sauce (soy sauce can increase the color and taste) and a little water to stir fry for 3-5 minutes, and when the eggplant becomes soft, add a little oil to stir fry/kloc.
Features: the sweetness is moderate, especially the garlic is added at the end to make the whole dish more fragrant, hmm! Delicious (hehe ~ ~)
Note: the degree of raw and cooked food needs to be known when cooking and tasting. Don't rigidly follow my time. The cooking time I give is generally the suggested average time, which is up to me. The amount of seasoning should be put according to everyone's taste. You can taste the seasoning until you are satisfied.