Put a proper amount of tin root powder into a bowl; Pour boiling water into a bowl, make it paste, and you can eat it in a few minutes.
2. kudzuvine root porridge
30g of kudzuvine root powder, and 0/00g of japonica rice/kloc. Soak japonica rice overnight, put it in a casserole with kudzuvine root powder, add 600 grams of water, and cook it with slow fire until the rice porridge is thick.
Release muscles, clear away heat, relieve annoyance, promote fluid production to quench thirst, stop diarrhea through rash and lower blood pressure. It is suitable for hypertension, coronary heart disease, senile diabetes, diarrhea due to chronic spleen deficiency, thirst and polydipsia in summer.
Pueraria lobata also has the function of lowering blood pressure and blood sugar, and patients with hypertension and diabetes can take it for a long time.
3. Ge Fen fried meat
Ge Fen 25g, lean meat 200g, monosodium glutamate and pepper, edible oil100g and salt.
(1) Wet Ge Fen with the same amount of water and cut the meat into shreds.
(2) Put the pot on a big fire, boil the oil, pour it into the wet kudzu powder, fry it into thin slices, and take it out of the pot and cut it into strips.
(3) Put the pot on a big fire, boil the oil, add the shredded pork and stir fry, add the cut Ge Fen pieces, monosodium glutamate, salt and pepper, and mix well to serve. Good color, fragrance and taste.
4, kudzuvine root powder millet porridge
65438 000g of pueraria lobata root powder and 50g of millet are soaked in clear water for 65438 05min, and the pueraria lobata root powder is mixed with water.
Add water to the millet, and cook with high fire for15min. Add the prepared kudzu root powder and take it out.
5, homemade hot and sour pueraria powder
Prepare kudzuvine root powder, shrimp, bitter chrysanthemum, shredded red pepper, salt, white sugar, white vinegar, monosodium glutamate, garlic, Chili oil and mustard oil, and blanch the shrimp until cooked.
After the water is boiled, the kudzu root powder is boiled to pieces, taken out and cooled in cold water, the moisture of the kudzu root powder is controlled, all seasonings are added, and the mixture is evenly mixed to serve.
6. Don
Wash red beans, red dates, kudzuvine root powder, appropriate amount of rock sugar, red beans and red dates, and mix kudzuvine root powder with cold water for later use. Put red beans, red dates and rock sugar into a pot and add water to boil.
It takes about 40 minutes to cook red beans until they are completely cooked. Stir the prepared kudzuvine root powder evenly, pour it into the cooked soup, stir it upside down until it becomes transparent paste, and then turn off the heat.
Why can't kudzuvine root powder be eaten on an empty stomach? When is a good time to eat it?
Because Ge Fen is nourishing yin and regulating endocrine, the best time is at night.
Of course, an empty stomach means when you are hungry. Generally speaking, it doesn't matter if you don't feel hungry
Because Ge Fen is sweet and cold, eating it when you are hungry will be bad for your stomach.
Pueraria lobata powder should be used with caution for those with cold stomach; Don't eat too much, it's harmful to your stomach.
Precautions for Pueraria lobata powder Because Pueraria lobata powder is nourishing yin and regulating endocrine, the best time is at night. Of course, an empty stomach means when you are hungry. Generally speaking, it doesn't matter if you don't feel hungry Because kudzuvine root powder is sweet and cool, eating it when you are very hungry will be bad for your stomach.
It is especially suitable for the following people: patients with cardiovascular and cerebrovascular diseases such as hypertension, hyperlipidemia, hyperglycemia and migraine, menopausal women, people who are prone to get angry (including pregnant women and babies), people who often smoke and drink, women who care for beauty, and the daily diet of middle-aged and elderly people.
Don't eat irritating food during taking, such as wine, cola, coffee, strong tea, pepper, ginger, garlic, leek, dog meat, mutton, parsley, celery and other spicy and warm foods. (will affect the effect of taking)
Add more soy products and dairy products, as well as nuts such as green peppers, tomatoes, carrots, pig tails, trotters, potatoes, red dates and peanuts. Insist on taking it and you will get satisfactory results.
Pueraria lobata powder more knowledge:
1, the efficacy and function of pueraria lobata powder
2. What are the functions and taboos of Pueraria lobata?
3. How to eat kudzuvine root powder?
4. Efficacy and function of Pueraria lobata powder
5. Use, efficacy and function of Ge Fen.
6, the role and efficacy of wild Ge Fen.