Flower armor is delicious, but you can't eat too much. Moreover, people with diabetes or thyroid hypertrophy can't eat flower nails, which may aggravate the condition.

The benefits of eating flower armour:

1. Flower beetle contains many ingredients such as protein, fat, carbohydrate, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine, and is an ideal food with low calorie and high protein, which can prevent and treat chronic diseases in middle-aged and elderly people.

2. Flower nail meat contains a kind of Dieter 7-cholesterol and 24-methylene cholesterol, which can reduce serum cholesterol. Both of them have the unique functions of inhibiting cholesterol synthesis in the liver and accelerating cholesterol excretion, thus reducing cholesterol in the body.

3. Chinese medicine believes that the flower nail meat has the effects of nourishing yin, improving eyesight, softening and resolving phlegm, and some shellfish also have the effect of moistening the dirty.

The disadvantages of eating more flowers:

1. may cause diarrhea.

Clams are cold. Eating more clams at one time may lead to deficiency of stomach and intestines, affect digestive function, and be prone to vomiting, diarrhea and abdominal pain. If the clams are not fully cooked, eating more can also lead to the ingestion of parasites, which seriously affects the health.

2. May cause heavy metal poisoning.

Clams live in shallow water. If the shallow water is polluted, heavy metals in clams may exceed the standard. Eating more clams may lead to the accumulation of heavy metals in the body, which may seriously affect the body, such as infertility, memory loss, osteoporosis and increased cancer risk.

3. May cause allergies

Clams may also cause allergic reactions. When eating too many clams, it will increase the allergic symptoms of people with allergic constitution, resulting in rash and itchy skin. Redness, wheezing and even dyspnea. People who are allergic to clams are advised not to touch clams or other seafood.

4. May cause food poisoning

Because clams can't be eaten with beer and foods rich in vitamin C, eating more clams after drinking a certain amount of beer will increase the probability of food poisoning, which may lead to gastrointestinal discomfort and diarrhea.

Extended data:

Hua Jia is Hua Jia, because Cantonese Hua Jia is homophonic with Hua Jia, Hua Jia is written as Hua Jia. Clam is a kind of mollusk called mango snail in Hainan. It is about 3 cm long, with an oval shell, light brown and purple edge. Living on the shallow sea floor. Shells are slender and oval.

Clam meat and shellfish contain a kind of Dieter's 7-cholesterol and 24-methylene cholesterol, which can reduce serum cholesterol. They have the unique functions of inhibiting cholesterol synthesis in the liver and accelerating cholesterol excretion, thus reducing cholesterol in the body. They are more effective than the commonly used cholesterol-lowering drug sitosterol. People often have a refreshing and pleasant feeling after eating clams and shellfish, which is undoubtedly beneficial to relieve some troublesome symptoms.

References:

Baidu encyclopedia-huajia