General 15-20 minutes the water boiled cooked.

Nutritional composition of lychee: per 100 grams of lychee contains 293 kilojoules of calories, 0.9 grams of protein, 0.2 grams of fat, 0.5 grams of dietary fiber, 16 grams of sugar, vitamin A ?2 micrograms, vitamin B1 ?0.10 milligrams, vitamin B2 ?0.04 milligrams, 1.1 milligrams of niacin, vitamin C 41 milligrams, 151 milligrams of potassium, sodium 1.7 milligrams, iron 0.4 milligrams, zinc 0.17 milligrams, phosphorus 24 milligrams, and selenium 0.14 micrograms.

Effects of lychee: quenching thirst, tonifying the spleen and nourishing blood, regulating qi and relieving pain. Mainly treats thirst, blood in stool, hematochezia, diarrhea of spleen deficiency, stomach pain, eructation.

Eating method: Lychee in the flavor of sweet and sour delicious, beneficial to the heart and kidney, nourishing the liver and blood effect.

Lychee can be made into canned lychee, dried lychee in the sun, or brewing wine, cooking.