Bird's nest has the effect of assisting in the enlargement of breasts.
Bird's nest contains water-soluble collagen protein, which contains a large number of biologically active molecules that contribute to the growth, development and recovery of human tissues, and has a certain auxiliary effect on the enlargement of breasts. At the same time, bird's nest also contains epidermal growth factor, which directly stimulates the cell division, regeneration, and reconstruction of tissues in synergy with the water-soluble substances of bird's nest, so bird's nest is more beneficial to the growth of breasts tissues.
2 How much bird's nest for breast enhancement
3 times a week, 3-5 grams of dried bird's nest at a time is appropriate.
Bird's nest breast enhancement is a long-term process, generally only 3-5 grams of dried bird's nest per serving to meet the nutritional needs of the chest, should not be eaten too much at one time, otherwise the nutrition in the bird's nest can not be absorbed and utilized by the body, but a waste of precious nourishing ingredients.
3 Bird's nest how to eat breast papaya bird's nest
Ingredients: Bird's nest 3-5 grams, half a papaya, rock sugar, milk.
Method
1, bird's nest soaking good, pick the impurities and fine hairs, drain water spare; papaya peeled and cut into small pieces spare.
2, the bird's nest into the stew pot, pour pure water, water stewing 15-20 minutes.
3, add milk, papaya and rock sugar, continue to slow cook for 5 minutes, out of the pot can be eaten.
Principle: With green papaya, the papain in it can promote the decomposition and absorption of proteins and fats, and has the effect of assisting in breast enhancement.
Milk Bird's Nest
Ingredients: 1 bird's nest, 200ml of milk.
Method
1, choose a piece of intact bird's nest;
2, take a bowl, add water, and put the bird's nest. After soaking, take it out;
3. Use tweezers to remove the fine hairs and impurities in the soaked bird's nest, and rinse it with water for several times;
4. Tear the clean bird's nest into strips, and try not to break it;
5. Add 600ml of water to the outer pot of the stewing pot, and add the bird's nest and pure water into the inner pot, and then add the cold pure water according to the ratio of 1:40 (Example: 1 gram of bird's nest to 40ml, 3 grams to 120ml).
6, add water to the pot, put the stewing pot into the pot, high heat boil, reduce the heat to a low simmer, about 15-20 minutes;
7, pour the stewed bird's nest into a bowl, add rock sugar, milk to eat can be.
Principle: Milk is rich in protein, fat and other nutrients, but also has the effect of helping to enlarge breasts.
4 How long do you need to eat bird's nest to enlarge your breasts
Generally, you need to insist on eating for more than 3 months to see the effect of enlargement of breasts.
The dietary approach to breast enhancement requires a long period of time to see the results, and according to the results of the consumers, the consumption of bird's nest in the adolescent women to enhance the effect of breast enhancement is better, usually 3 months to see the breasts significantly increased, and for the birth of a woman, the effect of the poor, it usually takes half a year or even longer to see the effect of the obvious breast enhancement.
Bird's nest is a great way to enhance your breasts.