Shuzhong rake ear is pig's ear. The nutritional value of pig's ear is very rich, containing protein, fat, carbohydrates, vitamins, calcium ions, phosphorus ions and other trace elements, which can maintain the body's metabolism of the energy needed. From the Chinese medicine point of view, pig's ear can also replenish the spleen and stomach, benefit qi and blood. For some people who have a deficiency of qi and blood or a weak spleen and stomach, it has a very good health effect.

At the same time, pig's ear contains a lot of vitamin E and collagen, which can play an antioxidant role after moderate consumption, and can improve the collagen content of the skin.

Pig's ear home cooking

Brined five spice pig's ear, pig's ear two washed, with a clip pulling the skin on the hair. Put cold water in a pot to blanch. Then wash with water, put into the pot with 2 kg of water. 5 slices each of ginger and scallion, 5 sections. Star anise cinnamon and a pinch of sesame leaves. 60 grams of soy sauce. 50 grams of cooking wine. Brown sugar 30 grams, salt 15 grams. Boil on high heat for 40 minutes on low heat. Turn off the fire to soak for an hour.

Do your homework before each dish, digest it into easy-to-follow steps, and record the flavors you find delicious.?