The number of female breast diseases is increasing now, which has a lot to do with women’s blind supplementation. Everyone knows that soy milk is a good thing and an inappropriate supplement that can cause harm. Soy milk contains phytoestrogens soy isoflavones, and some people believe that excess estrogen is closely related to breast cancer. In fact, the phytoestrogens in soy milk can only be absorbed by the human body in trace amounts, and it is different from the estrogen secreted by the human body itself. There is no harm in absorbing a small amount. However, if a woman’s estrogen is high, continuous consumption of soy milk may have negative effects. Soy milk contains phytoestrogens. Be careful not to drink uncooked soy milk; avoid beating eggs in the soy milk; avoid mixing it with brown sugar; avoid drinking soy milk on an empty stomach; avoid drinking it with medicines.

Dr. Sun Yihong has 30 years of work experience. When she performs B-ultrasound examinations on patients with suspected breast tumors (also known as breast cancer), she always asks them carefully about their diet. After sorting out the cases, she found that The five major types of supplementary health products, royal jelly, donkey-hide gelatin, Tiepi Fengdou, American ginseng, and protein powder, are not suitable for all women. Improper supplementation can cause many troubles and even serious consequences. If you drink soy milk in moderation, not only will it not cause breast cancer, but drinking it in moderation can also prevent cancer.

Who is not suitable for drinking soy milk

1. People with zinc deficiency are not suitable for drinking soy milk. Soy milk contains some lectins, which are bad substances. Therefore, drinking soy milk will lead to a lack of trace elements. Do not drink soy milk for a long time.

2. Who is not suitable to drink soy milk after surgery? Since I have just had surgery, my body is relatively weak and my gastrointestinal function is not good, so it is better not to drink soy milk. If I drink it, it can easily cause nausea or physical discomfort.

3. Gout patients are not suitable to drink soy milk. After soybeans are ground into pulp, the purine content is several times higher than that of other soy products. Therefore, it is best for gout patients to drink less soy milk, but this does not mean that soy milk is absolutely taboo, but the amount needs to be controlled. To prevent and treat gout, it is much more important to control meat and fish and other meaty foods than soy products.

4. People with poor gastrointestinal function are not suitable for drinking soy milk. From the perspective of traditional Chinese medicine, soy milk is cold in nature. People with indigestion, belching, and poor gastrointestinal function should drink less soy milk. In addition, soy milk can produce gas under the action of enzymes, so people with bloating and diarrhea are best not to drink soy milk.

5. Who is not suitable for drinking soy milk? For patients with kidney stones, the oxalate in beans can combine with calcium in the kidneys and easily form stones.

6. People with poor gastrointestinal problems. For many people with good gastrointestinal discomfort, we recommend not drinking soy milk, because people with poor gastrointestinal problems can easily cause diarrhea and stomach discomfort after drinking soy milk. Sometimes it can also cause flatulence.

7. People with gout cannot drink soy milk. Soy milk is made from ground beans, so there is a substance contained in soybeans that is not suitable for people with gout.