Raw materials: 30g of American ginseng, 0/5g of Dendrobium/kloc-,500g of lean meat, 3 candied dates and 2 slices of ginger.

Exercise:

1. Prepare all soups, wash lean pork and cut into pieces.

2. Boil the lean pork slightly with boiling water, scoop it up and wash it with cold water, and wash American ginseng, Dendrobium and candied dates.

3, so put the materials into the soup pot, add 6 bowls of water, turn to low heat for 2 hours after the fire starts, and add salt to taste.

Dendrobium and what is good for soup: Dendrobium mangosteen sashimi soup

Ingredients: pork (lean meat)160g, snakehead 400g, Polygonatum odoratum 40g, yam 20g, Dendrobium12g and salt 4g.

Exercise:

1. Remove scales and gills from raw fish, rinse them with clear water, dry them, put them in an oil pan and fry them with ginger until they are slightly yellow.

2. Wash the yam, Polygonatum odoratum and Dendrobium huoshanense with water, and slice the yam and Polygonatum odoratum.

3. Wash the lean pork and dried tangerine peel with water, add water to the casserole and cook until the water boils.

4. Add all the ingredients, wait for the water to boil, simmer for 3 hours with medium fire, season with fine salt, and serve.