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What nutrition does corn sparerib soup have?
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Corn is a kind of food with high nutritional value, which has the functions of strengthening the spleen and benefiting the stomach and preventing and treating cancer. Jujube can tonify the spleen and stomach, replenish qi and promote fluid production, and moisten the heart and lungs. Stewed ribs with two flavors can not only stimulate the appetite and strengthen the spleen, but also moisten the lungs and nourish the heart. In autumn and winter, it has a good nourishing effect when eaten with bone soup or sparerib soup. Corn sparerib soup is a common home-cooked dish with simple materials and convenient operation. Regular consumption can stimulate appetite, strengthen the spleen, moisten the lungs and nourish the heart, and prolong life. Pay attention when cooking bone soup, it is best to use a pressure cooker for a long time, so it is easy to retain more nutrients. Ribs have high nutritional value, and have the effects of nourishing yin, moistening dryness, benefiting essence and enriching blood. Spareribs provide high-quality protein and fat necessary for human physiological activities, especially rich calcium, which can maintain bone health.

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