Small quantities of elbow in small quantities of water need cinnamon, star anise, garlic, ginger, white onion, pepper, sesame leaves, cooking wine, soy sauce, red dates, wolfberries, salt. Specific methods are as follows:

1, pork elbow (with belt and bone) buy let the master all four or all six.

2, elbow washed and put into a casserole, add the right amount of cold water, the water should be no more than the meat, add cinnamon, star anise, garlic, ginger, green onion white, pepper, sesame leaves.

3, high heat boil to remove floating foam, no prior blanching of the meat will have a lot of dirt, slowly skimming out the foam, this process lasts ten minutes. Time enough, not afraid of trouble can first blanch, foam will not be too much.

4, and then add wine, soy sauce, jujubes, goji berries, salt, boiling state simmer 40 minutes or so chopsticks can easily penetrate the meat, turn off the fire can be.

5, take out another seasoning can be added to the cold, or directly dipped in garlic are very delicious.