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Ginkgo biloba fruit efficacy and consumption method?
Ginkgo biloba fruit is commonly known as raw white fruit, its nutritional value is very rich, containing a variety of nutrients, so generally how to eat ginkgo fruit? And what are the beneficial effects on the human body? Here is my collection for you about the effects of ginkgo nuts, I hope you will like.

Effects

1, with the benefit of the lungs, asthma, stopping the band worms, shrinking stools, flat chafing, protect blood vessels, increase blood flow and other effects.

2, according to modern medical research, ginkgo also has a smooth blood vessels, improve brain function, slow down the aging of the brain in the elderly, enhance memory capacity, treatment of Alzheimer's disease and cerebral blood supply deficiencies and other efficacy of anti-aging instincts.

3. It can also protect the liver, reduce cardiac arrhythmia, prevent fatal bronchoconstriction in allergic reactions, and can also be applied to deal with asthma, transplant rejection, myocardial infarction, stroke, organ protection and dialysis.

4, regular consumption of ginkgo biloba fruit, can nourish the yin and anti-aging, expanding the microvascular, promote the blood back to the circle, so that people's skin, facial redness, mental health, prolonging life, is suitable for young and old health food and hospitality to guests on the guest of honor of the special delicacies. Seed kernel in the flavonoid glycosides, bitter fat on cerebral thrombosis, Alzheimer's disease, hypertension, hyperlipidemia, coronary heart disease, atherosclerosis, cerebral hypoplasia and other diseases also has a special preventive and therapeutic effects. Asthma, phlegm cough, leucorrhea, leucorrhea, spermatorrhea, gonorrhea, frequent urination.

5, eating ginkgo nuts can cure asthma, phlegm cough, leucorrhea, white turbidity, spermatorrhea, gonorrhea, urination.

Serving method

Fresh scallops fried ginkgo

Main ingredients: 200g fresh scallops, 50g ginkgo nuts, 50g peas

Accessories: 30g oil, salt 1 tsp, seafood soy sauce moderate, pepper moderate, olive oil moderate, moderate wine, ginger moderate

Practice:

1, fresh scallops, ginkgo nuts, peas grain clean

2, put water in the frying pan, when the water boils, blanch the ingredients until 7 minutes cooked, fish up, drain.

3, frying pan, hot pan cool oil into the ginger rice, stir fry on low heat

4, fresh shellfish into the pan, cooking wine, stir fry evenly

5, salt, seafood soy sauce, pepper, cornstarch, water into a bowl of gravy, pour into the pan, stir fry quickly.

6, see the gravy thick, dripping olive oil, pot can be served.

Ginkgo lily fried pumpkin

Main ingredients: lily 10g, ginkgo biloba fruit 50g, pumpkin 200g

Accessories: oil moderate, salt moderate

Practice:

1, pumpkin slices, ginkgo remove the membrane to remove the core, lily soaking standby;

2, will be dealt with the white fruits and soaked good lily blanch and cook, cooked Fish out;

3, pot of oil, oil hot into the pumpkin;

4, stir fry evenly into the white fruit and lily;

5, stir fry evenly again to add salt, monosodium glutamate seasoning can be.

Peeling tricks

Magic trick one: soak the hand rub method

Water soak method will be soaked in water all the white fruit, static half a day appropriate, you can hand with latex gloves, began to rub the skin with the hand.

Trick two: fermentation method

White fruit added to the water placed in a damp place, placed a week *** spring, late summer and early fall season **** after the same hand rubbing to start peeling. Peeling the same still need to wear gloves, after all, the white fruit will still have a certain degree of toxicity, it is best to wear a mask, to reduce *** sexual odor su*** cavity.

Trick three: boiling method

This method is relatively quick, speaking of the white fruit into the cold water pot began to heat until the white fruit skin began to rot, remove the cold began to be rubbed by hand to remove the skin.

This method is quicker.