1 Benefits of eating sweet potato rice cereal for babies 1. Promote intellectual development

The sweet potato in sweet potato rice cereal contains lysine, which can regulate the metabolic balance in the body, promote human development, and enhance immunity. Lysine plays an important role in the baby's skeletal development. At the same time, lysine can also improve the function of central nervous tissue, helping to improve the baby's intelligence and enhance memory. Rice is rich in starch and carbohydrates, which can supplement energy for the baby and is beneficial to the baby's development. 2. Improve appetite

Sweet potato rice cereal is rich in dietary fiber and multivitamins, and has outstanding mineral content. Eating it can provide balanced nutrition for babies and improve their appetite.

2 Ingredients

1 tablespoon of rice, 1 piece of sweet potato 1 cm square.

3 Production process

1. Cut the sweet potatoes into small pieces, put them into the pot together with the rice, add an appropriate amount of water and bring to a boil.

2. Turn to low heat and cook until the rice grains bloom and the sweet potatoes are soft and rotten. Then use a juicer to make a paste. Pick out the remaining sweet potato tendons and let it warm before feeding to the baby.

4 Notes

1. The sweet potatoes in the sweet potato rice cereal have tendons, so you must carefully pick them out, otherwise half of them may be swallowed by the baby and the other half may remain. Outside the throat, it cannot be swallowed or coughed out, causing vomiting.

2. Do not give your baby too much sweet potato rice cereal at one time, otherwise it will cause abdominal distension, hiccups and other adverse symptoms.

3. Do not add sugar to the sweet potato rice cereal, and let your baby eat the original rice cereal.