Three, take kelp, river rice, mung beans, brown sugar, each appropriate amount, cooking porridge to eat, can cure the skin wet poison scratching.
four, take 12 grams of kelp, 6 grams of cumin, add water and take soup, can cure testicular swelling and pain.
fifth, the kelp dried and powdered, each time to take 3 grams, three times a day, served one month to three months, can cure headache, conjunctivitis.
Sixth, take 500 grams of water kelp, cleaned and cut, boiled out, add 250 grams of sugar and mix, pickled for 24 hours to eat, 50 grams of each service, the second day of service, can cure chronic pharyngitis.
Seven, take 60 grams of kelp shredded, 150 grams of mung beans, cooked together, add brown sugar seasoning to eat, can be a cure for children's summer heat rash boils, phlegm and cough.
eight, kelp has a high iodine content, each gram of kelp contains 300 milligrams to 700 milligrams of iodine. Iodine is an essential trace element in the human body, is an important raw material for the synthesis of the thyroid gland, long-term iodine deficiency will appear goiter, eating kelp can prevent and cure this disease.
Nine, often eat kelp to help prevent the occurrence of less white head.
X. Take 60 grams of kelp, hot water-soaked soybeans cooked together, clearing the heat and solving the deployment, diuretic!
Other recipes edited
Practice
Method one
Practice: cut fresh kelp into julienne
Start the frying pan to put onion and ginger after the end of the pot and then add water, salt, a small handful of peanuts peanuts kelp shredded kelp, add a little less to add a little finely sliced into thin strands of bean curd skin, after cooking, add cornstarch, pepper (mandatory), add an egg and stir to remove from the pot.
Super delicious. No fat can be beauty and rich in nutrients.
Method two
Korean kelp soup
Kelp soup
Kelp soup
Raw materials:
200 grams of kelp soaked in water, 100 grams of beef, soy sauce 2 tablespoons of soy sauce, sesame oil, garlic 1 tablespoon of pepper, soybean oil
practice 1
⒈ ⒈ beef 1 block (seems to use the tenderloin) into a pot of boiling water and cook until the beef is rotten. Boiled water, until the beef is rotten, fish out.
Peak soaked seaweed cut into pieces, put into the beef soup. Beef cut into thick shreds, also put into the soup. Cook until the kelp is cooked, put in the garlic paste and soy sauce (the kind without fresh flavor), cook for a while, it's ready.
Practice 2
⒈ kelp soaked in water
🙂 beef cut foam and soy sauce, sesame oil mix
3 in the pan with soybean oil, fried beef and kelp
sung sung and added to the water to cook for a while, and then add soy sauce, garlic foam, pepper can be
Practice 3
soaked the kelp, rinsed, the water is dry, the water is controlled. Beef cut small square fast mounted, first pan dry pour sesame oil, immediately put the kelp and beef into the pan, stir fry until the kelp and beef color. Add water, water can be submerged in seaweed, put garlic and onion salt together, chili noodles and soy sauce also put together. MSG out of the pot put, cook until the soup has a little discoloration can be ......
Remarks:
This soup is something Korean women eat after giving birth to a child, just like we Chinese people eat eggs. Millet porridge, so Koreans must drink this soup on their birthdays... It's also good for pregnant women, I heard it's good for calcium... After giving birth to a child to drink this soup, blood, tonic, milk, the best
Practice three
Raw materials: kelp, mung beans 15 grams each, 9 grams of sweet almonds, 10 grams of roses.
Method of production: (1) rose wrapped in gauze; (2) sweet almonds soaked in boiling water to remove the skin; (3) kelp soaked in warm water and cut into shreds; (4) will be the above ingredients and mung beans into a pot with the right amount of water to cook until the mung beans are soft. Pick up the roses and eat green bean porridge.
Therapeutic effect: can activate blood circulation and eliminate acne.
Harmonizing and clearing the body
Soup Recipe:
Kelp Soup
Kelp Soup
(1) Prepare Tonkotsu Stock or Chicken Stock, ½ onion, 100 grams of cabbage, 50 grams of young kelp sprouts, a few carrots and green onions, and 2 tablespoons of miso.
2) Dice the onion and cabbage, slice the carrots and set aside, and wash the kelp sprouts to remove the salt and cut them into small pieces.
3) Bring the stock to a boil and simmer the diced onion until the onion softens and releases its sweetness, then add the cabbage and carrots.
(4) When all the above ingredients have been simmered, add 2 tablespoons of miso and bring to a boil, then add the kelp sprouts and sprinkle with chopped green onion.
Soup course:
One of the main reasons for the longevity of Japanese monks is the regular consumption of kelp-roasted tofu. In addition, an essential ingredient in the dashi is kombu, a close relative of Chinese kelp. Kombu, a close relative of Chinese kelp, is a popular and inexpensive diet food that helps flush toxins from the body, is low in calories, and is full of gelatin and minerals. After a New Year's feast, why not have a bowl of kelp soup?
It's better this way:
The kelp sprouts and miso already have a salty flavor, so you don't need to add salt to taste. [2]
Ribs and kelp
Moisturizing skin - kelp rib soup (a)
Raw materials:
Pork ribs 400 grams, 150 grams of kelp, green onion, ginger, refined salt, yellow wine, sesame oil, each appropriate amount.
Method 1
1, will be soaked in kelp, put the cage drawer steamed about
half an hour, soak for a few hours, wash and control the water, cut into long squares; pork ribs washed, cut with a knife along the bone, chopped horizontally into a section of about 4 centimeters into the pot of boiling water to cook a little bit, fished out of the warm water with warm water to soak and wash clean.
2, net pot add 1000 grams of water, put the ribs, scallions, ginger, yellow wine, boil with high heat, skimming foam, and then open with medium heat simmering for about 20 minutes, pour into the kelp block, and then boil with high heat for 10 minutes, pick off the ginger, scallion, add salt to taste, dripping into the sesame oil that is into.
Features:
This soup dish meat rotten off the bone, kelp smooth rotten. The whole dish flavor, soup fresh.
Effects:
The "Ben Jing Feng Yuan" said that pork has the "essence of the liver and blood" effect.
With the rest of the house dietary recipes, said kelp has "outside the skinny tumors, scrofula, carbuncles, fistulas, hemorrhoids, and can be cured of the role of".
So, ribs with seaweed stew, can be suffering from systemic or limb-based localized itchy skin patients to relieve the pain.
Method 2
Materials: pork ribs, kelp.
Method: soak the kelp, steam for half an hour, remove and then soak in water for 4 hours, thoroughly soaked, cut into long squares. Wash the ribs, cook them in a pot of boiling water, take them out and soak them in warm water. Put the ribs, scallion, ginger, yellow wine in the pot, boil with high fire, then boil with medium fire, then pour in the kelp pieces to cook together
Method 3
Raw materials: 500-800 grams of pork ribs, 1 dried kelp, scallion, ginger, cooking wine, salt, monosodium glutamate (MSG)
Practice is very simple:
1. Wash the ribs, put them into boiling water to remove the blood bubbles and then put the ribs Fish out;
2, the soaked kelp fish out, wash, cut into 1 cm wide long strips spare;
3, in the casserole pot put half a pot of water, the water boiled add pork ribs, as well as a little green onion, ginger, cooking wine with a medium fire for twenty minutes;
4, the kelp added to the pork ribs soup, and then change to a small fire boiled for an hour after you can. Of course, do not forget to add salt and monosodium glutamate at the end;
Method 4
1. Choose two pounds of pork shank bone, fresh thick kelp (thin kelp stew is not rotten) 7 two, ginger a piece.
2, pork bones with the right amount of water, salt stew, until the bones stew to 8 mature, will be cut into strips of kelp into the pot with the cooking, stew can be.
This dish soup flavorful calcium-rich, kelp noodles and broth flavor, not only children love to eat, adults also like very much.
Method 5
With 300 grams of pork ribs, 100 grams of kelp, salt, cooking wine, scallions, ginger, sesame oil, each appropriate amount.
The method will be soaked in warm water kelp, washed and cut into diamond shape. Wash the pork ribs, cut along the spine. Chopped into sections, put the boiling water pot blanch for a while, fish out and then rinse with warm water, pot of pork ribs, water, ginger, green onions, cooking wine, after boiling skimmed off the foam, stewed over low heat until the meat is cooked, add kelp, salt burned to taste, picking out the ginger, green onions can be.
Method of use Take with meals, dosage is not limited.
Note: Pork spare ribs have the combined function of bone and meat. Rich in protein, can protect liver cells, maintain plasma protein levels. Kelp has the effect of hair growth. This is a good way to restore liver function and protein metabolism.
Method 6
Raw materials: 200 grams of kelp soaked in water, 100 grams of beef, 2 spoons of soy sauce, sesame oil, 1 spoon of minced garlic, pepper, soybean oil, moderate
Method of production:
⒈ seaweed in the water soak.
Peak beef chopped with soy sauce, minced garlic, sesame oil and mix well.
Put soybean oil, fried beef and kelp.
Sung and boiled with water for a while, add soy sauce, minced garlic and pepper.