Black fungus fried meat eaten overnight, as long as the preservation of when, is the problem. Overnight food can be eaten, but pay attention to, eat not finished dishes, in advance into the lunch box storage, avoid leaving eaten leftovers, to reduce cross-contamination.

Re-eat must be heated, and heat through, in order to achieve the purpose of sterilization. Always keep in the refrigerator, avoid room temperature, look spoiled, smell abnormal overnight vegetables must be thrown away.

Expanded Information:

Black fungus mainly contains protein, fat, lecithin, sphingomyelin, a variety of vitamins, as well as calcium, phosphorus, iron, and other inorganic components, has the promotion of immune function, delay aging and other effects.

Black fungus is more difficult to digest, and there is a certain effect of slippery bowel, so the spleen deficiency indigestion or loose stools should not be used. Black fungus and jujube soup, can strengthen the spleen, long-term drink, can be in the face of the spot, health and beauty, rich muscle.

Dry fungus before cooking should be soaked in warm water, after soaking still tightly together part should not be eaten. Black fungus can not be eaten, but not more food, especially pregnant women, children should control the number of food.

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