1 The initial stage of mouth pain in children with hand, foot and mouth disease: liquid food, such as milk, rice soup, etc. What should children eat to get better quickly? In the early stage of hand, foot and mouth disease in children, oral herpes, mouth pain, and refusal will appear Diet, at this time, children need to maintain a normal diet, mainly liquids, in order to better restore their health. Dietary points: Mainly liquid foods such as milk, soy milk, rice soup, egg drop soup, etc., eat small meals frequently to maintain basic nutrition. need. In order to reduce mouth pain when eating, food should not be hot or cold, and the taste should not be salty or sour. Suck through a straw to reduce the contact between food and oral mucosa. Note: Since freshly squeezed soy milk is fresh, of course it is best to drink it as soon as possible after squeezing it. It is generally best to drink it within two hours after squeezing it. If left for too long, bacteria will multiply. Food will deteriorate. If it exceeds four hours, then don't drink it. Drinking it will only cause more gastrointestinal discomfort.
2 The stage of fever subsidence of hand, foot and mouth disease in children: the diet changes from liquid to paste food, such as milk and banana paste. What should children eat to get better quickly? After the fever of hand, foot and mouth disease in children subsides, the mouth pain will be relieved. You can gradually change from liquid food to pureed food to provide adequate nutrition for your child. Example: milk and banana paste. Milk provides high-quality protein; bananas are easy to make into a paste and are rich in carbohydrates, carotene and pectin, which can provide heat energy, vitamins, and relieve constipation.
3 During the recovery period of children's hand, foot and mouth disease: Add some minced vegetables, minced meat, etc. What can children eat to get better quickly? During the recovery period of children's hand, foot and mouth disease, parents need to ensure high-quality nutrition for their children. The diet should be frequent, not too large, and nutritious. There is also a saying that a vegetarian diet does not contain meat and fish, and is completely vegetarian, excluding milk, eggs and other nutritional products. The nutritional quality is insufficient and it lacks high-quality protein. Antibodies are a kind of protein, so it is not appropriate to be vegetarian. For example: add a small amount of minced vegetables, minced tofu, minced mushrooms, etc. to the egg custard. Return to normal diet in about ten days.
4 Children with hand, foot and mouth disease should eat foods that clear away heat and detoxify. What should children with hand, foot and mouth disease eat to get better quickly? Children with hand, foot and mouth disease should eat light foods that clear away heat and detoxify, such as mung beans, adzuki beans, mung bean sprouts, and lilies. , chrysanthemum brains, cucumber, winter melon, loofah, bitter gourd, water chestnuts, water chestnuts, water bamboo, asparagus, winter bamboo shoots, fresh lotus root, red and white radish, chrysanthemum, Chinese cabbage, shepherd's purse, celery
5 Note: those who eat complementary foods What can children eat to get better quickly with hand, foot and mouth disease if their baby is sick? What can he eat to get better quickly? For babies who take complementary food, try to stop complementary feeding during their illness to avoid indigestion.
6 Special reminder: Children must eat cooked food. What can children with hand, foot and mouth disease eat to get better quickly? Children with hand, foot and mouth disease should eat cooked food. The enterovirus that causes hand, foot and mouth disease is in 0 It can be quickly inactivated at ℃, so it is not suitable to eat raw food or cold food. It should be cooked thoroughly before eating. Related articles: What should children with hand, foot and mouth disease not eat?
7 Recommended recipes for children with hand, foot and mouth disease: Carrot and yam porridge Ingredients: appropriate amount of ribs, 30 grams of yam, 30 grams of carrots, 30 grams of porridge, appropriate amount of ginger, salt Moderate amount. Steps: (1) Cut carrots into cubes. (2) Pour the pork ribs in water, remove the flavor and blood, boil the hot water and add the ginger and set aside. Add the water-cooked pork ribs, add salt, bring to a boil over high heat, then reduce to a simmer and simmer for about 30 minutes. (3) Add yams and carrots. (4) Stew for 15 minutes. (5) Take yam and carrot and mash it. (6) Prepare a small bowl of white rice porridge. Add porridge, add some pork rib soup if necessary, and bring to a boil. Stir evenly. Reason for recommendation: Spare ribs have high nutritional value and have the effects of nourishing yin and strengthening yang, replenishing essence and blood. Carrots are rich in carbohydrates, fats, volatile oils, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanins, calcium, iron and other nutrients.
8 Warm reminders: When preventing hand, foot and mouth disease, we must eat reasonably and give our children enough nutrients, but we cannot blindly add them. We can take our children to participate in some outdoor sports appropriately to improve their health. Children's immunity; The air in the child's room should be kept fresh and the temperature appropriate, windows should be opened regularly for ventilation, and it is best to disinfect the air every day. And pay attention to keep the children's mouth clean at ordinary times, rinse the mouth with warm water after each meal, apply chlortetracycline and cod liver oil when the children have oral erosion; clothes and bedding should be clean, loose and soft, change them frequently, and cut the children's nails short, if necessary. It is necessary to wrap the child's hands