Seasoning: salt, chicken essence, sugar, soy sauce, black pepper and water starch.

Practice:

1, slice the steak, add salt, chicken essence, sugar, soy sauce, black pepper and starch, and marinate for15-20 minutes;

2. Pour a little oil into the frying pan and preheat it in the microwave oven for 2 minutes and 30 seconds, then lay the steak flat on the plate and put it in the microwave oven for 4 minutes.

A more refined approach:

Ingredients: 2 pieces of steak, carrot 1 strip, 2 pieces of corn, a little noodles.

Seasoning: 4 tablespoons of black pepper, 2 tablespoons of butter and 2 tablespoons of soy sauce.

Practice: loosen the steak, marinate it with soy sauce 10 minutes and put it in the refrigerator. Melt the butter in the pot, then fry the steak on both sides, and sprinkle with black pepper sauce when eating.

Black pepper sauce ingredients: 4 tablespoons butter, 6 tablespoons minced onion, 4 tablespoons minced garlic, 6 tablespoons fine black pepper, 2 tablespoons whipped cream, 3 bowls of water, a little salt and flour water, and 2 tablespoons whisky.

Practice: Heat the butter to melt, add the minced garlic and onion until fragrant, add the black pepper and stir-fry, add the water, whipped cream and salt to boil, thicken with flour and water before taking out the pot, and add whiskey (other wine can also be used instead).