What is the best effect of cocoa powder on losing weight?
Cocoa powder+soybean milk weight loss method Materials: cocoa powder and soybean milk (soybean powder can also be sold in our shop) Practice: add cocoa powder 1 spoon to 1 cup sugar-free soybean milk, and stir to drink. Eating method: every morning and evening 1 time, continuous eating for 3-4 weeks has obvious effects: it can clear away heat and toxic materials and strengthen fat burning. In addition, soybean milk contains a lot of dietary fiber, which has a little sweetness, which can make the taste more beautiful. Diet Note: 1. Cocoa soybean milk can replace breakfast, and there is no need to eat other foods. 2. Only drink 1 small cup of cocoa soybean milk for dinner, with a lot of water, Fruits with less sugar 2. Cocoa powder+Guiling cream Weight loss materials: Cocoa powder, original Guiling cream 1 box practice: add 1 spoon of cocoa powder to Guiling cream, and cut into pieces to eat: one box in the morning, one box in the evening, for 2-3 weeks. Efficacy: diuretic, eliminating toxins accumulated in the intestines for a long time. To achieve the effect of easily receiving the waist and abdomen. Diet Note: 1. Cocoa Guiling Cream can replace breakfast. 2. The eating effect is also good at 10 am and 4 pm. 3. Cocoa powder+lotus plumule weight loss method Material: lotus plumule, cocoa powder practice: add 10 g lotus plumule to boiling water for brewing. 10 minutes later, add cocoa powder 1 spoon and stir evenly. How to eat: before breakfast, lunch and dinner 1 cup for 3 weeks. Efficacy: Lotus plumule clears fire, cocoa is beneficial to water, especially suitable for stubborn and hot obesity. Dietary attention: 1. When using this method to lose weight, the food intake per meal is normal 1/3.