Children can eat Agaricus blazei, but they should not eat too much.

Babies can eat some matsutake in moderation. Agaricus blazei is rich in amino acids and protein. Amino acids are the basic substances that make up the bone matrix, which is of great benefit to the baby's bone development. At the same time, amino acids can help transform the body's Trace elements and minerals are transported to various organs.

●Who can’t eat Agaricus blazei?

Agaricus blazei can be eaten by the general population. However, the following two groups of people are not suitable for eating Agaricus blazei.

1. Patients with stubborn skin itching should not eat this product.

2. Patients with spleen and stomach cold dampness and qi stagnation or itchy skin should not eat this product.

●What can’t be eaten with Agaricus blazei blaze

1. Can’t be eaten with soft shell foods

Agari blazei blazei contains a certain amount of vitamins, especially vitamins C and vitamin E, vitamin C and arsenic substances in soft foods react with each other to form toxic arsenic, which can cause great damage to the liver.

2. Do not eat it with high-fat foods

Agaricus blazei contains high levels of fats and oils, mainly unsaturated acids such as oleic acid, linoleic acid, and palmitic acid. Fatty acids, if Agaricus blazei is eaten together with other fatty foods, it will reduce the body's absorption of the unsaturated fatty acids in Agaricus blazei and reduce the nutritional value of Agaricus blazei. Therefore, matsutake is best suited for light meals.

3. Do not eat it with high-calcium foods

Agaricus blazei contains a certain amount of oxalic acid and vitamin D. Vitamin D will promote the absorption of mineral calcium in food after ingestion. Absorption, and oxalic acid will combine with minerals first to form insoluble substances. If consumed together in excess, it may even cause urinary tract stones.

●What is the best soup with Agaricus blazei?

In fact, Agaricus blazei is very suitable to be paired with many ingredients, because it is mild in nature and sweet in taste; it is located in the heart, lung, liver, and kidney meridians. It has no side effects and will not conflict with other ingredients, so it can be used with common ingredients.

Agaricus blazei can be combined with walnuts, peanuts, papayas, coconut palms, wolfberry, red dates, tea tree mushrooms, flower mushrooms, bamboo fungus, Hericium erinaceus, cordyceps flowers, fish maw, corn, angelica, astragalus, and Ganoderma lucidum , gorgon fruit, etc., and when paired with different ingredients, their effects are also different. When paired with yam, gorgon fruit, and wolfberry, it has the effect of nourishing blood and replenishing qi; paired with shiitake mushrooms and ganoderma, it is a four-season health soup, suitable for the whole family; paired with red dates and ginseng , chicken, suitable for weak and sub-healthy people.

Agaricus blazei can be paired with many ingredients, and each combination can exert different effects. Therefore, there is no best nutritional value, because every combination has an effect and is very beneficial to the human body. It is beneficial and drinking it regularly can make your body better and better.