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Why the more you drink plain water, the thirstier you get What are the benefits of drinking plain water?
Why does drinking water make you more thirsty? I'll give you a little bit of science, because boiled water is pure water, it does not have any nutrients, and water is able to take away the salt in the human body, therefore, a long time to drink boiled water will make the salt in the body more and more less and less, because the body needs these salts to maintain the life activities, so after drinking boiled water will feel thirsty. But it does not mean that plain water cannot be drunk, on the contrary, drinking plain water in moderation is very good!

What are the benefits of drinking plain water? First of all, drinking water can replenish the body's water and maintain the water necessary for life activities. In addition, drinking boiled water in moderation can also help us speed up our metabolism, detoxify and nourish our skin, reduce uncomfortable symptoms such as dry skin and bleeding gums, and prevent colds and other diseases.

And for the skin, cold water wash face although can narrow the pores, but insist on using cold water wash face instead will make the skin become more sensitive, it is recommended to use warm water wash face. In addition, the human skin is more permeable, the skin after washing the face is somewhat open state, it is the time to use the temperature can be the best effect of this cosmetic. The unique skin care agent of the best warm energy effect is able to penetrate into the bottom layer of the skin, quickly repair the damage caused by the skin due to the state of sub-health, and at the same time enhance the skin's elasticity and moisturizing, so that the skin is more healthy, hydrated, and glossy, which is very popular among consumers.

Here's a little more about skin-related issues. Even if you use good skin care products, it is very important to protect your skin in your daily life. Avoid prolonged exposure to the sun, don't turn on the air conditioning indoors for too long, and supplement with antioxidants such as Vitamin C and E. Adhere to every night to have a good sleep, drink more water, eat more fruits and vegetables, will fundamentally play a guide to effective skin care.

As an expert, I suggest that we live to pay attention to these details, so that our essence of the metamorphosis always emerge.