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Drink a glass of tomato juice every day really effective
I, tomato juice, very good for people, mainly because it contains lycopene, with anti-cancer effects, especially for men, lycopene is very favorable to the prostate.

II, daily life, in addition to drinking tomato juice, tomatoes processed ripe, nutrients are more easily absorbed, and better play a health role;

Three, with tomato juice as good as the effect of health, there are walnuts, pistachios and other nuts, good for the cardiovascular and cerebral vascular; as well as soybeans, cauliflower, purple kale, whole grains, lean meats and other foods on the human heart and supplemental trace elements is very good.