II, daily life, in addition to drinking tomato juice, tomatoes processed ripe, nutrients are more easily absorbed, and better play a health role;
Three, with tomato juice as good as the effect of health, there are walnuts, pistachios and other nuts, good for the cardiovascular and cerebral vascular; as well as soybeans, cauliflower, purple kale, whole grains, lean meats and other foods on the human heart and supplemental trace elements is very good.